Sheila Levine, LCSW, invites individuals to experience a comforting and spacious office environment designed for meaningful conversation. Recognizing that seeking therapy can be a challenging step, she assures clients of their privacy and confidentiality throughout the process. She understands that the initial phone call may be the hardest, and believes everyone deserves to feel better. Through her expertise in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Play Therapy, Trauma Focused therapy, and EMDR, Sheila engages with adults, teens, and children to address a wide range of concerns. Her specialization in anxiety disorders allows her to support clients facing excessive worry, negative thinking, school avoidance, and OCD traits, many of whom have faced past abuse or trauma. In her work with couples, Sheila provides guidance for those seeking marriage counseling, particularly in times of crisis. By fostering effective communication skills and deeper understanding, she empowers partners to restore and strengthen their commitment to each other, emphasizing that proactive relationship work can lead to more effective outcomes.