Dr. Ashley Dial, PhD, understands the challenges associated with maintaining a healthy balance in today’s fast-paced world. She believes that achieving inner peace is a pursuit that requires active effort from both individuals and the community. Research has shown that spending time in nature significantly enhances mental health, an insight that Dr. Dial integrates into her therapy practice. At Antler & Ash, her clients can find clarity, healing, and connection within a serene country setting in the picturesque rolling hills of Culleoka, TN. Dr. Dial specializes in a range of therapeutic approaches, including Compassion Focused Therapy, Solution Focused Brief Therapy, and Strength-Based therapy, catering to the unique needs of preteens, children, teens, and adults. Through her nature-based soul-work, retreats, and private sessions, she guides individuals and families on their healing journey, recognizing that no two paths are the same. Every step taken towards creating a fulfilling life with Dr. Dial is a valuable investment of time and energy.