Start Anew Counseling is a dedicated Clinical Social Worker and Therapist with MSW, LCSW credentials, passionate about guiding adults through their journey of self-discovery. Many individuals lose sight of their true selves, often defining their identity through the roles they play in the lives of others—be it as a child, parent, spouse, friend, or employee. For them, the challenge of breaking free from the need for external validation and establishing healthy boundaries often leads to self-criticism and a tendency to people please. Start understands that admitting the need for change can be daunting. With extensive experience in diverse settings, including schools, universities, and community health, Start Anew Counseling provides a warm, professional environment to explore thoughts, aspirations, and future desires. Through Compassion Focused, Culturally Sensitive, Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Person-Centered and Strength-Based modalities, Start empowers individuals to hit the reset button and design the life they have always deserved. They are committed to accompanying clients on this transformative journey.