Gabrielle Catanzaro is a dedicated Licensed Professional Counselor known for her deep commitment to improving the quality of life for her clients. With specialized training in crisis stabilization, she is adept at navigating complex challenges such as suicidality, depression, and feelings of hopelessness. Gabrielle provides a safe, supportive space where individuals can explore their thoughts and emotions while acquiring valuable skills to manage their symptoms effectively. With a focus on resilience-building and values exploration, she utilizes techniques like Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to empower those she works with in overcoming their struggles with depression and self-harm. Gabrielle recognizes that finding the right therapist can be a daunting task, and she aims to ease that anxiety by offering an opportunity for a brief consultation to ensure a suitable therapeutic match. She provides therapy sessions for teens, adults, and elders using a variety of modalities, including individual, couples, and family therapy, available during evenings and weekends.