Heather Baker, a dedicated Licensed Professional Clinical Counselor, excels in guiding individuals through life's challenges. She understands that everyone faces difficult life experiences that can lead to feelings of overwhelm, anxiety, or depression. Heather is passionate about helping clients find meaning in these challenging emotions and events, facilitating their journey toward healing and personal growth. She creates a warm, nonjudgmental space for self-exploration, where individuals, children, and families can work through the relational and emotional difficulties in their lives. Her therapeutic approach is both individualized and client-centered, integrating evidence-based interventions such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Heather also embraces mindfulness practices and encourages creativity through play and art to foster self-awareness and reduce stress. With a focus on building a compassionate environment, she believes therapy is a valuable investment in one's well-being, providing a safe space for clients to be heard, set goals, and enhance their overall experience. Heather looks forward to the opportunity to connect and support individuals on their journey toward wellness.