Jay Armstrong is a compassionate Marriage & Family Therapist who understands the unique challenges that men face when seeking help for life's difficulties. In a society where men are often told to 'man up' and ignore their pain, Jay firmly believes that acknowledging emotions is a vital step for all individuals, irrespective of gender. He offers professional counseling services tailored to males aged 10-60+, addressing critical issues such as addiction, anger management, and the dynamics of marital and premarital relationships. Drawing on approaches such as Cognitive Behavioral Therapy (CBT) and Person-Centered therapy, Jay provides support designed to foster healthy relationships, effective communication, self-confidence, and emotional fulfillment. His culturally sensitive practices ensure that clients receive understanding and guidance from a distinctly male perspective. With Jay's support, men can take control of their lives and invest in their overall wellness. His philosophy resonates with the belief that everyone matters, and together, we can prioritize MENtal health.