Janet Jacinto Hoffmann is a dedicated Clinical Social Worker and therapist who understands that relationships can often feel overwhelming and complex. She recognizes the exhaustion that comes from navigating emotional dramas, and how deeply disheartening experiences like rejection or betrayal can leave individuals feeling unlovable and isolated. Janet is aware that many struggle with hiding their emotions and keeping busy as a means of self-protection, even as feelings of sadness and loneliness intensify. As friends move on, these individuals may grapple with the belief that happiness isn’t attainable. With a compassionate and holistic approach, Janet guides her clients in processing their pain, finding clarity, and resolving unfulfilled relational patterns. By utilizing specialized tools such as EMDR, Brainspotting, and Emotionally Focused therapy, Janet helps clients embark on a transformative journey toward healing. With over 20 years of experience in mindfulness-based and trauma-focused therapies, she is skilled in fostering balance, peace, and happiness. Janet believes that no one should continue feeling unlovable, depressed, or empty. Her goal is to help each client reclaim their time and joy, illuminating the path to a fulfilling and renewed life.