J. Gail Carson-Webb is a compassionate and dedicated Licensed Practitioner specializing in adult therapy. With a profound understanding of the complexities surrounding issues such as depression, anxiety, trauma, and PTSD, she provides a safe space for individuals to embark on their healing journeys. Drawing upon a diverse array of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), J. Gail offers tailored approaches that align with her clients' unique needs. Her expertise extends to addressing bipolar disorder, grief, relationship challenges, and various mood disorders, where she fosters growth through empathy and support. Committed to helping her clients develop coping skills and navigate life's transitions, J. Gail embodies a humanistic and client-centered philosophy, promoting self-esteem and resilience throughout the therapeutic process.