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Find a Therapist in Berry Hill, TN

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Elizabeth Welwood

Elizabeth Welwood

Berry Hill , TN
Licensed Professional Counselor, LPC
Elizabeth Welwood is a Licensed Professional Counselor (LPC) dedicated to guiding adults through their journey of healing and self-discovery across Texas, Tennessee, and Colorado. Known for her warm and non-judgmental approach, she specializes in assisting individuals with trauma and PTSD, anxiety, relationship issues, and emotional distress. Elizabeth's practice is centered around the principles of mindfulness and self-compassion, believing that a healthy relationship with oneself is essential for meaningful change. She employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Somatic Experiencing, and Brainspotting, while also integrating polyvagal interventions and attachment theory insights. Her commitment to creating a safe space allows clients to explore their pain and facilitate emotional healing. Elizabeth is passionate about empowering her clients, helping them navigate their emotional landscapes and ultimately transform their lives.
Specialties
Anxiety Depression Getting Unstuck Mindfulness PTSD/Trauma Relationship Stress
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Berry Hill, TN

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