Talia Trigg is a Licensed Professional Counselor with a deep-rooted passion for supporting individuals through their unique challenges. She creates a nonjudgmental and accepting environment for all clients, with special training and a strong interest in working with the LGBTQ+ population, as well as addressing concerns related to gender identity, anxiety, trauma, and depression. Talia utilizes a variety of evidence-based approaches, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Cognitive Behavioral Therapy, among others, to foster a strengths-based foundation in her therapeutic work. Dedicated to aiding clients in navigating difficult life situations and managing their emotions, Talia believes in the uniqueness of each individual and tailors her therapeutic sessions to meet these distinct needs. Every client has a story, and Talia is committed to listening and facilitating positive changes in their lives. Her welcoming approach empowers clients to take their first step towards self-care and personal growth.