Sharehan Ayesh is a Licensed Professional Counselor with a passion for helping clients who seek to enhance their quality of life. Whether facing feelings of emptiness or responding to life stressors, she guides individuals through a rediscovery of self that is paramount for establishing and maintaining personal values and standards. Sharehan’s ideal clients are those ready to transform from victims to survivors, as she believes in the powerful interplay of mind, body, and soul; when one area is disrupted, all aspects can fall out of balance. Her therapeutic practices include Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused Therapy, among others. Sharehan cultivates a safe and supportive environment where clients can engage in laughter, tears, and healing. She understands that while the journey of self-awareness can be painful, it ultimately leads to beauty and growth. With her guidance, individuals can challenge their thoughts and feelings rather than be challenged by them, embracing change as a necessary and empowering aspect of life. Chaos is ubiquitous, but in Sharehan’s care, clients can discover their own peace and strength.