Cindy Ensminger is a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) who has dedicated her professional life to the mental health field since 1995. With a focus on adolescents and adults, she has honed her skills in a variety of settings including residential, in-home, and outpatient services. Cindy specializes in addressing emotional issues that disrupt daily life, such as anxiety, stress, anger management, and depression, while also providing support for parenting struggles, adolescent challenges, and enhancing marital relationships. Her eclectic therapeutic model draws from a range of techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and the Gottman Method, ensuring a tailored approach to each client’s needs. She embraces diversity and welcomes individuals from all religions, ethnicities, gender identities, and sexual orientations. Holding a Masters from Seton Hall University in New Jersey, Cindy is also Certified as a Rule 31 Family Mediator, emphasizing her commitment to resolving conflicts and fostering agreements. In her practice, she prioritizes equipping clients with the skills and insights necessary to navigate life's challenges independently. Cindy looks forward to guiding individuals and families on their journey towards achieving meaningful goals in therapy.