Elizabeth Mason is a compassionate therapist and clinical social worker dedicated to guiding individuals on their journey to wellness and healing. She creates a safe, supportive, and encouraging environment for clients of all ages, including children, adolescents, and adults, who face challenges such as trauma, anxiety, depression, stress, ADHD, postpartum issues, infertility, miscarriage, and family and relationship difficulties. Elizabeth emphasizes the integration of body, mind, and spirit, recognizing that achieving balance is essential for optimal functioning in life. With a rich background in working with families in various settings, including schools and outpatient clinics, she tailors her therapeutic approach to meet each client’s unique needs. Elizabeth employs a diverse range of techniques including play therapy, meditation, EMDR, Internal Family Systems, trauma-focused therapies, and traditional talk psychotherapy. She holds a certification in EMDR therapy and training in Internal Family Systems, which enables her to assist clients in healing from past and present traumas through the power of a trusting, secure therapeutic relationship that allows them to discover their inner strengths.