Dr. Diljot Singh Sachdeva, a compassionate psychologist with a PsyD, dedicates his practice to understanding the complexities of his clients' lives. Having experienced the multifaceted nature of stories involving pain, love, joy, and suffering as an immigrant, he recognizes the healing power that comes from sharing one’s narrative. Dr. Sachdeva believes that much of our pain emerges in relationships, making therapy an essential collaborative space for healing and growth. His approach is informed by a multicultural and attachment-centered lens, where he prioritizes listening to his clients and guiding them on their journey of self-exploration and discovery.<br /> <br /> With over 10 years of experience in the mental health field, Dr. Sachdeva specializes in men's issues, racial identity, and emotional disturbances. He possesses a rich background in diversity and inclusion, and explores individuals' unique relationships with their race, ethnicity, gender, sexuality, religion, and other intersecting identities. Fluent in English, Hindi, and Punjabi, he is sensitive to a wide range of cultural issues, further enhancing the therapeutic experience.<br /> <br /> In his practice, Dr. Sachdeva employs a variety of therapy types, including mindfulness-based cognitive therapy (MBCT), compassion-focused therapy, and cognitive behavioral therapy (CBT). He integrates mindfulness exercises and CBT skills to help clients foster a deeper connection with their bodies, minds, and emotions. His expertise also extends to psychological testing and evaluation, including Attention-Deficit/Hyperactivity Disorder (ADD/ADHD), ensuring a comprehensive understanding of his clients’ needs.

People often find themselves caught in a whirlwind of responsibilities, feeling that something is amiss despite their best efforts to do the right thing. They may work tirelessly, taking on extra assignments even when overwhelmed, constantly being the go-to person for friends and family. Yet, beneath this facade of strength, there can linger a profound sense of emptiness. They yearn to discover their own needs and desires, weighed down by the expectation to keep everything running smoothly for others. Nathaniel Stuart, a dedicated Clinical Social Worker and Therapist, offers a safe space where individuals can untangle these complex thoughts and feelings at their own pace. With expertise in managing dual diagnosis, mood disorders, and personality disorders, he utilizes a diverse range of therapeutic modalities including trauma-focused, relational, and mindfulness-based approaches. Nathaniel helps clients rewire their minds and hearts, enabling them to heal from unprocessed past wounds. Together, they explore immediate solutions to alleviate their struggles, tapping into the immense reserves of strength and resilience that reside within. It’s time to stop navigating this journey alone; clients owe it to themselves, their careers, and their families to embark on the path toward the fulfilling life they’ve always envisioned.

Jonathan Stube, a Licensed Professional Counselor with a PhD, offers a compassionate and welcoming practice for individuals seeking to explore, heal, and grow. Recognizing that life presents myriad challenges, he is dedicated to helping clients navigate anxiety, PTSD, OCD, depression, and complex relationship dynamics. With specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Processing Therapy (CPT), he utilizes a culturally sensitive and integrative approach tailored to each client's unique experiences. Jonathan has a wealth of experience in conducting DBT Skills Groups and employs Exposure Response Prevention (ERP) techniques for those facing OCD challenges. By creating a safe, nurturing environment, he aims to empower clients on their journey to a healthier, happier life. He works with individuals, couples, and groups, addressing a diverse range of issues with empathy and professionalism.

Seta Toroyan is a dedicated clinical social worker and therapist who specializes in guiding women through their career struggles to help them reach their goals. She understands the feelings of being stuck, yearning for recognition, and seeking new directions in one's professional life. Seta is trained to identify patterns and conflicts that may be obstructing personal progress and focuses on untangling emotions to foster clarity. Through a collaborative approach, she works to achieve recognition and self-fulfillment for her clients by listening to their internal wisdom, healing old wounds, and empowering their voices. Seta creates a safe and supportive environment that encourages growth and healing, believing that therapy is a relationship built on trust. An empathic listener, she adopts an eclectic therapeutic style, utilizing techniques including EMDR for trauma, psychodynamic therapy, narrative therapy, cognitive-behavioral therapy for insomnia, and motivational interviewing. For those feeling frustrated with the status quo, Seta offers an opportunity to initiate meaningful change and personal development.

Haley Weiss, a pre-licensed professional with a MA and NCC, is dedicated to creating a safe, warm, and supportive counseling environment for individuals navigating various life stages, whether they are struggling or thriving. Understanding that each person is unique and shaped by diverse life experiences, she tailors her counseling approaches to fit the individual needs and personalities of her clients. With a background in working with college students, adults, and couples, Haley addresses a wide range of mental health concerns, including anxiety, depression, relational distress, life transitions, and grief. She offers specialized services for those experiencing conflict with sexual and religious identities, as well as individuals exploring their sexuality and gender. Passionate about empowering her clients, she helps them gain deeper insights into who they are, who they are becoming, and how best to navigate their interactions with the world around them amidst life's unexpected challenges.

Fritz Stanger & Associates utilize a client-centered, strengths-focused therapeutic approach designed to support adolescents, adults, couples, and families. With a dedicated team of four clinicians boasting over 25 years of experience, they specialize in addressing Anxiety, Depression, LGBTQ issues, and Trauma. Their expertise encompasses a diverse range of methodologies, including Solution Focused Cognitive Behavioral Therapy, EMDR, and positive parent training. Trained in an eclectic set of evidence-based therapeutic techniques, their mission is to empower individuals to become the best versions of themselves. The journey towards self-discovery and healing starts here; clients are truly worth it.