Tasha Myers is a compassionate and dedicated Marriage & Family Therapist with a wealth of experience in helping adults, couples, and families navigate life's challenges. She believes in the importance of seeking therapy for a multitude of reasons, including relationship difficulties, trauma, stress, life transitions, and loss. Tasha's approach is grounded in systems theory, allowing her to view each individual's circumstances through a holistic lens, taking into account family dynamics, cultural contexts, and economic factors. Her expertise spans various therapy modalities, including mindfulness-based cognitive therapy, trauma-focused therapy, attachment-based approaches, and the Gottman Method. Tasha recognizes that everyone deserves someone to confide in, particularly someone outside their immediate circle. Whether clients are seeking to explore their thoughts and feelings in a safe space or require more structured help, Tasha is there to provide support and guidance on their journey toward healing and growth.