Jennie Sheffe is a compassionate Pre-Licensed Professional therapist dedicated to guiding adults through their personal journeys. With a MA and credentials as a National Certified Counselor (NCC), she specializes in women's issues, anxiety, and self-esteem, utilizing a rich tapestry of therapeutic modalities including Compassion Focused, Trauma Focused, and Cognitive Behavioral Therapy (CBT). Jennie's approach is eclectic and person-centered, tailored to meet the unique needs of her clients. Through integrative techniques and the Gottman Method, she fosters a trusting environment where individuals feel empowered to explore their challenges. Jennie holds a strong commitment to supporting her clients with strength-based perspectives and innovative treatment methods such as EMDR and Solution Focused Brief Therapy (SFBT). Her work reflects a deep understanding of the diverse complexities of human experiences, encouraging healing and growth in every session.