Sharpsville, PA Local Support & Community Resources

Laura Mcelhinny is a compassionate and dedicated clinical social worker and therapist, recognized for her work as an EMDR Certified Therapist and Consultant. She specializes in addressing mental health challenges faced by women, particularly those relating to infertility, pregnancy loss, and postpartum experiences. Her practice is attuned to the complexities of trauma, anxiety, depression, OCD, eating disorders, body image issues, and mood and thought disorders. Laura’s approach encompasses not only individual struggles but also broader themes such as parenting, relationship stressors, work/life balance, and overall wellness. Over the past decade, she has committed herself to learning and applying evidence-based treatment methods that truly resolve serious challenges, rather than merely providing temporary fixes. Laura believes in the brain's remarkable capacity for growth and change, regardless of age, and she empowers her clients to rewire their thinking and feelings to cultivate the behavior they desire. As a mother of four, she understands the real-life demands on women and does not advocate unattainable ideals of self-care. Instead, Laura collaborates with her clients to develop practical, individualized strategies for achieving balance in their lives.

Cara Papay is a dedicated Licensed Professional Counselor (LPC) with a decade of experience in the mental health field, specializing in areas such as anxiety, depression, and coping skills. With a commitment to helping adults achieve their personal goals, she takes a collaborative approach, walking alongside her clients in their journey toward healing and growth. Cara emphasizes respect, empathy, and a nonjudgmental attitude, fostering an environment where change is possible through proper support. For those whose faith plays a significant role in their lives, Cara, a Christian herself, is adept at integrating spiritual aspects into therapy, ensuring a personalized experience that aligns with each client's beliefs. Whether working with individuals or couples, she tailors her techniques to meet the unique needs of her clients using methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Positive Psychology. Cara is passionate about empowering others to overcome obstacles and improve their mental well-being.