Clarissa Arbuckle, a Licensed Professional Counselor with an MA, NCC, and LPC, specializes in helping adults and elders navigate life's challenges. Whether clients feel trapped in negative patterns of behavior, thinking, or emotion, or are grappling with issues of depression, trauma, PTSD, or life transitions, Clarissa offers a safe and supportive environment. Her evidence-based approach, particularly through EMDR, is recognized globally for resolving emotional dysfunction. Clients engage in meaningful conversations, receive education on their experiences, and explore innovative therapeutic methods such as Emotionally Focused therapy, Gestalt therapy, and Positive Psychology. With a foundation in ego-state therapy and DBT-informed practices, Clarissa enriches her sessions with mindfulness techniques that help clients gain grounding and emotional regulation. Her spiritual perspective, influenced by her studies in religious studies at Yale University, informs her compassionate approach. Clarissa is dedicated to empowering individuals to break free from damaging cycles and to rediscover their authentic selves, fostering a journey toward lasting happiness and peace.