Martha Selleck is a compassionate Clinical Social Worker and therapist specializing in helping adults and elders navigate through stress, trauma, mental health disorders, and life crises. With her diverse background in therapy, she empowers her clients to achieve emotional, spiritual, and physical well-being through an integrative approach. Martha utilizes a range of therapy modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and the Gottman Method, tailoring her strategies to meet the unique needs of each individual, couple, or family she works with. Her approach is characterized by genuine care, acceptance, and a non-judgmental attitude, fostering personal and emotional growth while creating meaningful pathways toward fulfillment. With a strength-based and positive perspective, she assists clients in processing unresolved emotional issues, enhancing self-esteem, and addressing relationship and family concerns. Additionally, Martha is a certified OCD counselor through the OC Foundation, further reinforcing her commitment to her clients’ mental health and well-being.