Erin Kramer, MA, is a dedicated therapist passionate about guiding individuals and couples toward transformative growth. Her approach to therapy encompasses a range of evidence-based techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Expressive Arts, tailored to meet the unique needs of each client. Erin has extensive experience in addressing challenges such as depression, anxiety, and issues related to sleep and insomnia, particularly among college and graduate students. She believes in empowering her clients to take charge of their treatment, fostering a collaborative environment that facilitates lasting change. With a commitment to holistic health, Erin emphasizes the importance of well-being in all aspects of life. She is certified in the PREPARE/ENRICH curriculum, specializing in relationship and premarital counseling, and offers both Christian and secular treatment options. Erin values privacy and ensures that client information is kept confidential, making it her priority to create a safe space for exploration and healing. With a collaborative approach, she works alongside a school psychologist to provide integrated care designed for families, enhancing her ability to support clients from diverse backgrounds and challenges.