Karen Palonis is a compassionate Licensed Professional Counselor with over 20 years of experience in the field of human and social services. She works with children, adolescents, and adults navigating the complexities of everyday life, which can often lead to feelings of overwhelm, sadness, and hopelessness. Karen utilizes a person-centered holistic approach, drawing on various therapy types including Cognitive Behavioral Therapy (CBT), Solution-Focused, and Interpersonal Therapy. She believes that the way individuals think and process their experiences significantly influences their self-perception and relationships with the world around them. By providing a safe and supportive environment, Karen helps her clients develop essential tools and skills to foster cognitive and behavioral changes that promote personal growth and fulfillment. Her diverse experience spans residential treatment facilities, therapeutic foster care, schools, and community mental health agencies, enabling her to effectively support clients confronting challenges related to anxiety, depression, grief, and relationship issues. Karen's commitment to culturally sensitive practice and her use of eclectic methodologies ensure that every client receives tailored support on their journey towards change and healing.