Cheryl Pappa is a highly skilled Licensed Professional Counselor with over ten years of experience in trauma treatment. She is dedicated to helping adolescents and adults who feel stuck or unmotivated due to trauma. Cheryl utilizes a holistic approach within a supportive atmosphere of unconditional positive regard, allowing her clients to uncover their strengths and gain insights into their challenges. Her ultimate goal is to empower clients with a heightened sense of self-worth and the ability to engage genuinely with life. With expertise in EMDR and various therapy modalities—including Mindfulness-Based Cognitive Therapy and Emotionally Focused Therapy—Cheryl works with individuals, couples, and families. Known for her creative and compassionate nature, she provides a safe space for self-exploration and healing. Clients are invited to take the first step towards renewed confidence and to set personal goals, as Cheryl guides them toward hope, awareness, and acceptance—essential components for growth and empowerment. With Cheryl, individuals can begin the transformative journey of redefining their lives.