Janice Price, a licensed psychologist with over 25 years of experience, believes that psychotherapy is not merely about alleviating suffering; it encompasses personal growth and transformation. With compassion and empathy, she provides a safe space for individuals to explore their thoughts and feelings, facilitating a deeper understanding of themselves and their relationships. Through mindfulness-based therapy, cognitive behavioral techniques, and Gestalt approaches, Janice encourages her clients to investigate the barriers holding them back from a fulfilling life. She advocates for self-care as a fundamental component of the healing journey. Recognizing that trauma, anxiety, and negative thought patterns can diminish self-confidence and hinder potential, Janice inspires individuals to break free from unhelpful behaviors and navigate towards a brighter future. Her goal is to empower clients to live the life they were destined for, encouraging them to breathe into their full potential.