Tara Duffy is a dedicated Clinical Social Worker and therapist, holding an LCSW and an MSW from the University of Pennsylvania, where she graduated in 2008. She firmly believes that seeking help in any aspect of life is a sign of strength and courage. Recognizing that everyone experiences difficult times, Tara adopts a strengths-based approach in her therapy practice. She understands that each individual and couple is unique, and as such, treatment is tailored to fit the specific needs of her clients. Tara is known for her supportive, honest, and caring demeanor, which empowers clients to uncover their strengths and discover the best tools to manage various challenges, including anxiety, chronic illness, and life transitions. With over a decade of experience working closely with individuals, couples, and families, she has guided many through tough periods, including grief and loss, anxiety, depression, chronic and life-limiting illnesses, as well as relationship issues. Tara founded Discovery Counseling to encourage and support clients on their journey of self-discovery, healing, and transformative thinking, leading them towards a more fulfilling life. She welcomes individuals eager to improve their mental health to explore the potential for growth through her therapeutic services.