Christopher Antczak is a compassionate and experienced Licensed Professional Counselor committed to supporting teens and adults in navigating life's challenges. With a Master's degree in Education and a specialization in counseling, he utilizes a diverse array of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Positive Psychology. Christopher focuses on a variety of issues such as depression, alcohol use, and relationship difficulties, tailoring his approach to meet the unique needs of each individual or couple he works with. His dedication to fostering emotional healing and personal growth is reflected in his integrative and multicultural practices, which create a safe and supportive environment for clients to explore their feelings and relationships. Whether in individual, couples, or group settings, Christopher empowers his clients to embrace change and thrive.