Chelle Carlson is a compassionate Licensed Professional Counselor who understands that life can be challenging. She recognizes that, similar to physical health, mental, emotional, and spiritual well-being are susceptible to stress. Chelle is dedicated to establishing collaborative relationships founded on trust and mutual respect, guiding individuals toward a happier, more satisfying life. By blending her clients' strengths with her expertise and support, she nurtures self-understanding, fosters insight into the development of problems, and assists in creating positive solutions and coping skills. Chelle specializes in helping individuals cope with anxiety, panic, depression, trauma, grief, relationship issues, anger, communication challenges, and life transitions. Her extensive clinical experience spans diverse cultural, racial, and economic backgrounds, as well as various religious traditions and sexual orientations. Her therapeutic approach is eclectic, integrating Mindfulness-Based Cognitive Therapy (MBCT), Christian Counseling, Solution-Focused Brief Therapy (SFBT), Emotionally Focused Therapy, EMDR, Family Systems, and Cognitive Behavioral Therapy (CBT), ensuring a holistic and effective treatment for her clients, including teens, adults, couples, and families.