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Plymouth Meeting, PA

Plymouth Meeting, PA

Plymouth Meeting, Pennsylvania, blends suburban tranquility with a rich historical backdrop, creating an inviting atmosphere for residents. This vibrant community is characterized by a strong sense of camaraderie, bolstered by accessible amenities and recreational spaces. However, social and economic factors, such as housing stability and access to quality healthcare, play significant roles in shaping residents’ overall well-being. The region’s diverse employment sectors can influence mental health outcomes, particularly as some individuals may experience job-related stress or uncertainty. Local mental health challenges, including anxiety and depression, are compounded by these factors, prompting a pressing need for supportive resources. Thankfully, Plymouth Meeting is home to various mental health services, offering essential support ranging from individual therapy to community wellness programs. Residents are encouraged to explore these resources to foster their mental wellness and address their unique mental health needs within this supportive enclave.

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Plymouth Meeting, PA Therapists
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Susan Bendersky Sacks

Susan Bendersky Sacks

Plymouth Meeting, PA
MSN, PMHCNS
Susan Bendersky Sacks, MSN, PMHCNS, BC, RN, is a compassionate therapist who specializes in guiding adults and seniors through their most pressing challenges. With a focus on marital and premarital issues, anxiety, and weight loss, Susan’s eclectic approach incorporates culturally sensitive therapy, cognitive behavioral techniques (CBT), rational emotive behavior therapy (REBT), and hypnotherapy. She effectively works with individuals and couples, offering a supportive and understanding environment where clients can explore their feelings and develop practical strategies to move towards a healthier, more fulfilling life. Susan's dedication to her clients shines through her work, making her a trusted partner in their journey toward emotional well-being.
Specialties
Anxiety Weight Management
Tom Connell

Tom Connell

Plymouth Meeting, PA
Licensed Professional Counselor, LPC
Tom Connell is a dedicated Licensed Professional Counselor who specializes in supporting clients on their journey to recovery from substance use disorders. He is experienced in working with individuals at various stages of recovery, as well as their families, providing comprehensive individual and group interventions. His expertise lies in helping clients recognize cognitive, emotional, and behavioral triggers that can lead to relapse, addressing these crucial issues to pave the way toward freedom from addiction. Additionally, Tom has a strong background in grief and loss, anxiety, depressive disorders, building healthy relationships, and managing co-dependency. His mission revolves around helping others with compassion, empathy, and respect. With over 35 years of experience in the treatment field and an impressive 41 years of personal sobriety, Tom has worked across all levels of care, from Detox and Residential programs to Intensive Outpatient and traditional Outpatient settings. He is committed to guiding individuals toward healing and growth, encouraging them to take that courageous first step towards a better life.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Grief
Susan Draper

Susan Draper

Plymouth Meeting, PA
Licensed Professional Counselor, MS
Susan Draper is a compassionate Licensed Professional Counselor who understands that everyone views the world through a unique lens shaped by their experiences, struggles, and cultural backgrounds. She recognizes that many individuals often feel voiceless, struggling to express their true selves in a world that can seem unwelcoming. With her guidance, clients can discover their self-empowerment, enabling not only personal growth but also communal support, fostering a sense of unity in addressing the challenges of being human. Susan specializes in therapy for individuals aged 10 and up, particularly focusing on LGBTQ+ clients alongside adolescents and adults dealing with a range of issues including depression, anxiety, relationships, trauma, grief/loss, and life transitions. Utilizing her expertise in Compassion Focused, Internal Family Systems (IFS), and a variety of integrative therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Family Systems, and Motivational Interviewing, she empowers her clients to achieve their personal goals. Her client-centered methodology not only facilitates healing from past traumas but also promotes a fulfilling present and healthier relationships, helping individuals restore functionality in their everyday lives.
Specialties
Anxiety Depression Grief LGBTQ+ PTSD/Trauma

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Plymouth Meeting, PA

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Plymouth Meeting, PA

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Housing Assistance

Plymouth Meeting, PA

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Food Pantries & Support

Plymouth Meeting, PA

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Plymouth Meeting, PA

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