Plymouth Meeting, PA Local Support & Community Resources

Susan Bendersky Sacks, MSN, PMHCNS, BC, RN, is a compassionate therapist who specializes in guiding adults and seniors through their most pressing challenges. With a focus on marital and premarital issues, anxiety, and weight loss, Susan’s eclectic approach incorporates culturally sensitive therapy, cognitive behavioral techniques (CBT), rational emotive behavior therapy (REBT), and hypnotherapy. She effectively works with individuals and couples, offering a supportive and understanding environment where clients can explore their feelings and develop practical strategies to move towards a healthier, more fulfilling life. Susan's dedication to her clients shines through her work, making her a trusted partner in their journey toward emotional well-being.

Tom Connell is a dedicated Licensed Professional Counselor who specializes in supporting clients on their journey to recovery from substance use disorders. He is experienced in working with individuals at various stages of recovery, as well as their families, providing comprehensive individual and group interventions. His expertise lies in helping clients recognize cognitive, emotional, and behavioral triggers that can lead to relapse, addressing these crucial issues to pave the way toward freedom from addiction. Additionally, Tom has a strong background in grief and loss, anxiety, depressive disorders, building healthy relationships, and managing co-dependency. His mission revolves around helping others with compassion, empathy, and respect. With over 35 years of experience in the treatment field and an impressive 41 years of personal sobriety, Tom has worked across all levels of care, from Detox and Residential programs to Intensive Outpatient and traditional Outpatient settings. He is committed to guiding individuals toward healing and growth, encouraging them to take that courageous first step towards a better life.

Susan Draper is a compassionate Licensed Professional Counselor who understands that everyone views the world through a unique lens shaped by their experiences, struggles, and cultural backgrounds. She recognizes that many individuals often feel voiceless, struggling to express their true selves in a world that can seem unwelcoming. With her guidance, clients can discover their self-empowerment, enabling not only personal growth but also communal support, fostering a sense of unity in addressing the challenges of being human. Susan specializes in therapy for individuals aged 10 and up, particularly focusing on LGBTQ+ clients alongside adolescents and adults dealing with a range of issues including depression, anxiety, relationships, trauma, grief/loss, and life transitions. Utilizing her expertise in Compassion Focused, Internal Family Systems (IFS), and a variety of integrative therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Family Systems, and Motivational Interviewing, she empowers her clients to achieve their personal goals. Her client-centered methodology not only facilitates healing from past traumas but also promotes a fulfilling present and healthier relationships, helping individuals restore functionality in their everyday lives.