Calm Pittsburgh

Calm Pittsburgh is dedicated to supporting individuals navigating the complexities of life. The quality of one’s relationships, work, family, health, and stressors can significantly impact one's calm state of being. Their therapists are committed allies, eager to assist clients as they face life’s changes and challenges. With their backing, clients can create the life they envision. The skilled therapists at Calm Pittsburgh employ a diverse range of eclectic, evidence-based techniques tailored to meet the unique needs of each client. Key modalities include Cognitive Behavioral Therapy (CBT), EMDR, Compassion Focused Therapy, Trauma-Focused Therapy, and Sex Therapy, among others, ensuring comprehensive care across various challenges such as ADHD and chronic illnesses. Each clinician embraces a collaborative, culturally sensitive approach, often integrating referrals to experienced providers both within and outside of Calm Pittsburgh to best serve client needs. Sessions are typically one hour long, with frequency determined based on individual requirements. Calm Pittsburgh believes in the importance of achieving harmony and balance in life through mindfulness. In an increasingly overwhelming world, they strive to empower clients to reclaim a sense of control over their emotional well-being. Their inclusive, client-centered perspective encourages clients to discover, develop, and achieve their personal goals in any area they seek assistance.