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Anne Barbabella

Anne Barbabella

Pittsburgh, PA
Clinical Social Work/Therapist, LCSW
Anne Barbabella is a Licensed Clinical Social Worker with over 20 years of experience in the field of mental health and addiction. She has garnered extensive expertise in addressing a wide range of disorders from mild to severe, specializing in working with the dual diagnosed population—those grappling with both mental health issues and addiction, particularly mood disorders, anxiety, and trauma-related challenges. Anne is dedicated not only to supporting individuals on their path to recovery but also to engaging with their families and support systems, believing that everyone has the potential for growth through hard work, openness, and a desire for change. Passionate about helping individuals who have experienced trauma, she assists her clients in rebuilding their lives, finding confidence, meaning, wholeness, and health. Trained in diverse modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing, Anne has vast experience in both group and individual counseling. She is committed to the belief that with dedication and commitment to the therapeutic process, all individuals can embrace change and create a more fulfilling life.
Specialties
Addiction Anxiety Depression General Mental Health PTSD/Trauma
Lesley Bittner

Lesley Bittner

Pittsburgh, PA
Clinical Social Work/Therapist, LCSW
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) based in Charlotte, NC, specializing in behavioral health therapy for children, adolescents, and adults facing emotional, social, and behavioral challenges. She understands that life can often feel overwhelming and believes it is essential for individuals to have a supportive ally throughout their journey, free from judgment and criticism. With her empathetic approach, Lesley assists clients seeking a more positive outlook, resolution of conflicts, effective coping strategies, and enhanced self-confidence. Utilizing a strengths-based, person-centered methodology, she collaborates with each individual to break through barriers and achieve their personal goals. Lesley's dedication to empowerment guides her clients from feeling stuck to thriving. In both in-person and virtual sessions, she offers a range of therapeutic modalities, including Positive Psychology, Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT), all tailored to meet the unique needs of those she serves. With compassion and intentionality, Lesley is committed to facilitating personal growth and fostering renewed hope for the future.
In Person Online Chat
Specialties
Anxiety Depression
Brenda Cappy Gruhn

Brenda Cappy Gruhn

Pittsburgh, PA
Licensed Professional Counselor, MA
Brenda Cappy Gruhn, a Licensed Professional Counselor with over a decade of experience, provides a compassionate and supportive space for individuals facing the challenges of life. Whether it’s navigating personal loss, adapting to life changes, managing anxiety, or improving self-esteem, her clients find solace in her understanding approach. With a specialization in helping both teens and adults, Brenda focuses on emotional regulation, relationship issues, and effective stress management. Her methods incorporate mindfulness education, trauma-informed practices, and a strengths-based perspective, ensuring a holistic therapeutic experience. Brenda is committed to creating a non-judgmental environment where individuals can fully express their thoughts and emotions, empowering them to recognize their internal conflicts and achieve their personal goals. Through collaboration and genuine empathy, she guides clients on their journey towards mental wellness, encouraging them to take that vital first step towards better emotional health.
Specialties
Anxiety General Mental Health Grief Mindfulness Relationship Stress
Erica Cavill

Erica Cavill

Pittsburgh, PA
Licensed Professional Counselor, LPC
Erica Cavill is a dedicated Licensed Professional Counselor whose primary goal is to help empower individuals and couples to overcome life's challenges. She recognizes that many face significant life transitions, causing feelings of inferiority and unhappiness. Common issues with which she assists clients include changes in relationships, dissatisfaction with their intimacy, intense worrying, trauma, and difficulties with effective communication. Erica's therapeutic style is optimal for those who desire a direct yet empathetic approach, making her an excellent fit for clients seeking understanding and support. She prides herself on creating a non-judgmental and safe environment where individuals can share their thoughts and feelings with ease, addressing even the most sensitive topics without fear. As a certified sex therapist through AASECT and IBOSP, Erica works with clients aimed at fostering healthy and pleasurable sexual intimacy, tackling challenges such as low desire and compulsive sexual behaviors. While the journey may seem intimidating, Erica encourages individuals to take pride in their decision to seek help. For those ready to take the next step, she is available to discuss how her expertise might align with their needs.
Online Chat
Specialties
Anxiety
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Anita Cilia

Anita Cilia

Pittsburgh, PA
Clinical Social Work/Therapist, LCSW
Anita Cilia is a compassionate Clinical Social Worker and Therapist, LCSW, who is dedicated to helping individuals navigate the challenges of life. She understands that many people feel overwhelmed, as if they are drowning beneath the weight of unmanageable thoughts and emotions. Anita has a particular understanding of those struggling with the profound sadness that comes from loss, or feelings of frustration when it seems nobody is truly listening. With expertise in areas including intellectual disabilities, trauma and PTSD, and anxiety, Anita works with children, adolescents, adults, and families across various settings. Her experience encompasses a wide range of issues such as autism, mood disorders, personality disorders, dual diagnosis with significant behaviors, grief and loss, and codependency. Life may present unexpected difficulties, but Anita believes in empowering her clients to develop resilience and effective coping strategies. Together, they can shift focus from daily struggles to recognizing the beauty in everyday moments. It's time to say goodbye to the thunderstorms and start counting the rainbows—every day holds the potential for joy and growth!
Specialties
Anxiety Disabilities General Mental Health Grief Managing Emotions PTSD/Trauma
Mindfulness

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Rachel Diaz

Rachel Diaz

Pittsburgh, PA
Licensed Professional Counselor, MA
Rachel Diaz is a Licensed Professional Counselor (LPC) and a Board-Certified Art Therapist (ATR-BC) dedicated to providing a safe and trusting environment for her clients. With expertise in a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), she offers personalized support tailored to individual needs. Her compassionate approach focuses on helping clients create meaningful goals, process emotions, and build effective coping skills necessary for overcoming life's challenges. Rachel utilizes various techniques such as Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Art Therapy to engage clients meaningfully, whether through conversation or creative expression, regardless of artistic skill level. Her practice encompasses adults facing issues like addiction, dual diagnosis, anxiety, depression, and trauma, among others. Rachel is committed to walking alongside her clients as they navigate their journeys toward healing and self-discovery.
Specialties
ADHD Addiction Anxiety Depression Eating Disorders General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma
Casey Harvilla

Casey Harvilla

Pittsburgh, PA
Licensed Professional Counselor, MA
Casey Harvilla is a compassionate and dedicated Licensed Professional Counselor (LPC) and Registered and Board Certified Art Therapist (ATR-BC), who understands that life can often feel chaotic and overwhelming. With a focus on helping individuals feel less alone in their therapeutic journey, Casey utilizes art making and creativity to help clients express feelings that may be difficult to articulate. Casey’s humanistic approach is integrated with elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), ensuring that each therapeutic experience is tailored to meet clients where they are in their healing process. With a specialization in art therapy, Casey also draws upon traditional counseling methods to build a supportive framework around treatment goals. They have extensive experience working with preteens, teens, and adults facing issues related to trauma, anxiety, and self-esteem, and have provided individual, group, and familial support in various settings including medical, residential, and educational. Ultimately, Casey aims to create a calm, relaxing, and inviting environment that empowers clients to reclaim the chaos in their lives and embrace the fulfilling experiences they deserve.
Specialties
Anxiety Chronic Pain
Kristen Ober

Kristen Ober

Pittsburgh, PA
Licensed Professional Counselor, MSED
Kristen Ober is a dedicated Licensed Professional Counselor with a wealth of experience across various therapeutic environments, including inpatient hospitalization, residential care, in-home sessions, schools, and outpatient facilities. Her extensive background enables her to build meaningful rapport with clients and their families, helping them discover the motivation needed for impactful change. Holding credentials as both a Board Certified Behavior Analyst and a licensed professional counselor, Kristen prioritizes behavioral change as a central component of treatment. For individuals seeking to function more effectively and willing to embrace change, she offers a supportive therapeutic space focused on goal setting and personal accountability, all while maintaining an empathetic and realistic approach. With expertise in dealing with issues such as anxiety, behavioral challenges, and autism, Kristen utilizes a variety of therapy modalities including Applied Behavioral Analysis (ABA), Cognitive Behavioral Therapy (CBT), and Strength-Based approaches to meet the unique needs of preteens, children, teens, and adults.
Specialties
Anxiety
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Shannon Evan

Shannon Evan

Pittsburgh, PA
Licensed Professional Counselor, MS
Shannon Evan is a licensed professional counselor (MS, LPC) with a deep passion for supporting individuals navigating challenging times in their lives. She specializes in working with clients who face more than just everyday worries and stressors, fostering an environment of growth and positive progression. As a dedicated talk therapist, Shannon focuses on current struggles while also exploring how past experiences may affect her clients' present lives. She is adept at working with adults, adolescents, and children aged 14 and older, providing a wealth of experience in both individual and group therapy settings. Her expertise spans across various concerns, including memory impairments, anxiety, depression, work-related issues, self-esteem, and addiction, making her a versatile and compassionate ally for those seeking to improve their mental well-being.
Specialties
Addiction Anxiety Depression General Mental Health Teens Work Stress
Kathy Leeper

Kathy Leeper

Pittsburgh, PA
Clinical Social Work/therapist, LCSW
Kathy Leeper is a dedicated clinical social worker and therapist, bringing her LCSW and CCFC credentials to individuals, couples, and families who are ready to embark on a journey of change. She understands that the process of transformation can be challenging and strives to meet her clients exactly where they are in their journey. Kathy specializes in a wide range of areas, including stress management, anxiety, mood disorders, psychotic disorders, addictions, anger management, and marital or relational issues. Known for her expertise with resistant and angry clients, she creates a safe space for exploration and healing in relationships. As a certified forensic counselor, Kathy's comprehensive skill set enriches her practice. Recognizing the significance of spirituality in personal growth, she thoughtfully incorporates her clients' spiritual views into their therapeutic experience, fostering a holistic approach to well-being.
Specialties
Addiction Anxiety General Mental Health Relationship Stress Spirituality
Diana Lynne Shaban

Diana Lynne Shaban

Pittsburgh, PA
Psychologist, M ED
Diana Lynne Shaban is a dedicated psychologist holding a Master’s degree in Education. She specializes in supporting adults and elders (65+) facing challenges such as depression, trauma and PTSD, and anxiety. With a compassionate and culturally sensitive approach, Diana draws upon an eclectic mix of therapy modalities, including Compassion Focused, Trauma Focused, EMDR, and Cognitive Behavioral Therapy (CBT), among others. Her commitment to understanding each individual’s unique experiences enables her to create a safe and supportive environment for growth. Whether in individual or group settings, Diana fosters healing through person-centered, humanistic, and relational techniques, guiding her clients on their journey toward emotional well-being and resilience.
Specialties
Anxiety Depression PTSD/Trauma
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Jody Nagel

Jody Nagel

Pittsburgh, PA
Licensed Professional Counselor, MSED
Jody Nagel, a Licensed Professional Counselor with MSEd, LPC, and NCC credentials, has dedicated her career to working with individuals, couples, families, and therapeutic groups facing a diverse range of challenges. She is committed to creating a safe and nurturing environment conducive to the therapeutic process. Jody believes that every client possesses the innate capacity to understand their beliefs while developing thoughts and actions that align with their own values. Facilitating this journey toward self-discovery and personal growth is a profound privilege for her. With expertise in mindfulness-based therapies, acceptance and commitment therapy, family systems, and cognitive behavioral therapy, she adeptly addresses common issues such as coping skills, anxiety, and relationship dynamics, catering to teens, adults, and elders alike.
Specialties
Anxiety Relationship Stress
Psychological Perspectives LLC

Psychological Perspectives LLC

Pittsburgh, PA
Psychological Perspectives LLC is a vibrant group private practice located in Pleasant Hills, easily accessible off Route 51. The practice features a dedicated team of licensed psychologists, a Licensed Professional Counselor (LPC), and doctoral trainees, all committed to fostering a safe and nurturing environment for clients. They focus on building positive therapeutic relationships to effectively address a range of treatment issues. The practice specializes in psychological and neuropsychological assessment and testing services and offers outpatient therapy across various formats, including individual, group, and couples therapy. Their service population encompasses children, adolescents, adults, and elders, ensuring comprehensive care across different age groups. The clinicians expertly assess and respond to social, emotional, and behavioral health needs. Their therapeutic techniques encompass a multitude of modalities including ACT, DBT, EMDR, and Play Therapy, amongst others, ensuring each client receives tailored and effective treatment for their individual challenges.

Additional Resources

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Housing Assistance

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Food Pantries & Support

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Churches & Faith Based Support

Pittsburgh, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.