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Brenda Cappy Gruhn

Brenda Cappy Gruhn

Licensed Professional Counselor, MA

Pittsburgh, PA US
Brenda Cappy Gruhn, a Licensed Professional Counselor with over a decade of experience, provides a compassionate and supportive space for individuals facing the challenges of life. Whether it’s navigating personal loss, adapting to life changes, managing anxiety, or improving self-esteem, her clients find solace in her understanding approach. With a specialization in helping both teens and adults, Brenda focuses on emotional regulation, relationship issues, and effective stress management. Her methods incorporate mindfulness education, trauma-informed practices, and a strengths-based perspective, ensuring a holistic therapeutic experience. Brenda is committed to creating a non-judgmental environment where individuals can fully express their thoughts and emotions, empowering them to recognize their internal conflicts and achieve their personal goals. Through collaboration and genuine empathy, she guides clients on their journey towards mental wellness, encouraging them to take that vital first step towards better emotional health.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health Grief Mindfulness Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Reality Therapy Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
भाषाएँ
English (US)

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