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Enyo Ndinyah-diffo

Enyo Ndinyah-diffo

Pittsburgh, PA
Licensed Professional Counselor, MA
Enyo Ndinyah-diffo is a dedicated licensed professional counselor who is committed to guiding individuals on their journey toward personal fulfillment. With a deep understanding of the challenges people face, Enyo focuses on assisting clients in managing tough spots and overcoming hurdles by helping them recognize the reality of their experiences. Passionate about fostering emotional growth, Enyo believes in the transformative power of hope and encourages clients to dream big to achieve their life goals and deepest desires. Through skilled support, individuals can navigate the depths of despair, fear, grief, trauma, and loss of self, learning to trust in their ability to rewrite their narratives. Acknowledging the difficulties that change, illness, and self-discovery can present, Enyo invites clients to take a positive risk and embrace the opportunity to see themselves in a new, empowering light.
Specialties
Grief PTSD/Trauma
Dr. Peggy J. Ott

Dr. Peggy J. Ott

Pittsburgh, PA
Psychologist, PHD
Dr. Peggy J. Ott is a dedicated psychologist with a PhD, who has been providing psychological services since graduating from Duquesne University in 1987. Her approach to therapy is deeply rooted in the belief that establishing a strong working relationship is essential for effective outcomes. She emphasizes the importance of collaboration, recognizing that both the therapist and the client play an active role in the therapeutic process. With a primary orientation in psychodynamic therapy, Dr. Ott explores how past family dynamics and developmental influences may be impacting clients' lives and the issues they seek to address. Additionally, she may incorporate various therapeutic modalities, such as motivational interviewing for clients facing addictive disorders, as well as stress management techniques, ensuring a comprehensive and personalized treatment experience for teens, adults, and elders (65+).
Specialties
Addiction General Mental Health
Erica Ploski

Erica Ploski

Pittsburgh, PA
Licensed Professional Counselor, LPC
Erica Ploski is a compassionate and dedicated Licensed Professional Counselor in Pennsylvania, possessing over 26 years of experience in guiding adults, adolescents, and groups who seek help with depression, anxiety, grief, reproductive, bariatric, and divorce issues. She earned her Bachelor of Arts in German, a Master of Arts in Rehabilitation Counseling, and an Advanced Degree in Secondary School Guidance Counseling from the prestigious Edinboro University of Pennsylvania. Erica employs a variety of therapeutic approaches, including strength-based, cognitive behavioral, dialectical, mindfulness-based, solution-focused, and Rogerian techniques. She places a strong emphasis on encouraging artistic expression during therapy, which allows her clients to access their creative potentials. By fostering a comfortable and encouraging atmosphere, Erica aims to enhance the counseling journey and provides psychoeducational resources for clients to utilize between sessions. She strives to develop a supportive and nurturing relationship with her clients, collaborating to build on their strengths and achieve the meaningful lives they aspire to.
Specialties
Anxiety Breakups Depression Grief
Leah Roberts

Leah Roberts

Pittsburgh, PA
Counselor, LPC
Leah Roberts is a dedicated Counselor, LPC, MS, NCC, and CTP, who warmly welcomes individuals navigating through anxiety, depression, stress, trauma, grief, self-worth issues, relationship challenges, and life transitions. She prioritizes creating a non-judgmental environment filled with compassion, hope, creativity, and safety. Leah is committed to meeting clients where they are and viewing them as whole individuals, considering their strengths, values, and personal goals. With a special passion for assisting preteens, teens, adults, and even elders, Leah helps clients reconnect with what brings meaning to their lives, build confidence in their identities, and navigate challenges to live authentically aligned with their passions and values. Grounded in a person-centered philosophy, she employs a variety of approaches, including Acceptance and Commitment Therapy (ACT), self-compassion practices, mindfulness, and the principles of polyvagal theory, tailoring her methods to meet each person’s unique needs. As a Certified Trauma Professional (CTP), her enthusiasm for guiding individuals through various types of trauma shines through. Leah firmly believes that starting the counseling journey is one of the most courageous steps a person can take. Her therapeutic space invites clients to experience compassion, enhance self-awareness, and feel empowered to make choices that resonate with their true selves. Leah looks forward to accompanying each person on their journey toward healing and self-discovery.
Specialties
Anxiety Depression General Mental Health Grief Mindfulness PTSD/Trauma Relationship Stress
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Caitlin Senk

Caitlin Senk

Pittsburgh, PA
Licensed Professional Counselor, MA
Caitlin Senk, a Licensed Professional Counselor, takes an integrative and person-centered approach to therapy, emphasizing the importance of the therapeutic relationship as a pivotal element of change. She collaborates with clients in a respectful, nonjudgmental, empathetic, and supportive manner. Caitlin recognizes that both past and current experiences significantly impact individuals, shaping their relationships with themselves and others. Her goal is to empower clients by uncovering their strengths and resilience, helping them to build a more confident and vibrant self. With a focus on supporting those facing issues such as depression, anxiety, and grief, Caitlin is dedicated to guiding individuals, couples, and families as they find their place, feel connected, and reclaim control over their minds and bodies.
Specialties
Anxiety Depression Grief
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Kaleb Snyder

Kaleb Snyder

Pittsburgh, PA
Licensed Professional Counselor, MS ED
Kaleb Snyder is a licensed professional counselor and psychotherapist based in Pittsburgh, PA, with a rich background in the mental health field across various contexts, including community, home, and school-based settings. He has worked extensively with a diverse clientele, ranging from children and teens to adolescents and adults/families. Throughout his clinical endeavors, Kaleb engages with individuals involved in community reintegration, collaborates with those navigating school systems impacted by emotional and behavioral challenges, and provides compassionate service and clinical support to those who have faced systematic and personal traumas as well as significant life transitions. Kaleb is dedicated to assisting those who have experienced trauma and various life stressors—such as social skill deficits, ADHD, anxiety, bullying, social-emotional challenges, parent-child relationships, academic performance, and life adjustments—with the goal of co-creating a meaningful narrative that fosters enhanced functioning at the individual, community, and family levels. It is his sincere hope that those who seek therapy with him can cultivate a trusting and supportive therapeutic relationship, paving the way for each person to progress toward a future they envision for themselves. For individuals who resonate with this approach, Kaleb eagerly anticipates being a part of their journey.
Specialties
ADHD Anxiety Bullying PTSD/Trauma
Sara Stewart

Sara Stewart

Pittsburgh, PA
Licensed Professional Counselor, LPC
Sara Stewart is a compassionate Licensed Professional Counselor dedicated to creating a safe space where clients can be genuinely heard. With a collaborative approach, she guides individuals on their journey to discovering authenticity and true autonomy. Her compassionate counseling is particularly beneficial for those facing challenges such as depression, anxiety, stress, and trauma-related issues. Sara finds fulfillment in witnessing her clients' confidence grow as they tap into their inner strength, ultimately improving their lives and relationships. Drawing from her expertise in cognitive behavioral therapy and solution-focused strategies, she tailors her methods to meet the specific needs of each client. With a focus on person-centered and strength-based perspectives, Sara helps individuals develop coping skills, build self-esteem, and gain emotional control. She is committed to serving clients in Texas through Telehealth.
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Specialties
Anxiety Depression Managing Emotions PTSD/Trauma
Karen Stubenbort

Karen Stubenbort

Pittsburgh, PA
Clinical Social Work/therapist, PHD
Karen Stubenbort, PhD, LCSW, is a compassionate clinical social worker and therapist who recognizes the courage it takes for individuals to embark on their journey toward self-change. She meticulously cultivates an environment of safety and trust, essential for effective therapy. Whether working with clients dealing with trauma, navigating life transitions, or seeking a more balanced life experience, her primary goal is to guide them toward greater awareness and effective goal-setting for a fulfilling life. Dr. Stubenbort understands that ideas of human relationships and patterns of arousal are formed in the brain's core neural networks during early development. Her therapeutic approach emphasizes the importance of insight and holistic regulation within a stable relational context to promote healing. Grounded in attachment theory and the neurosequential model of therapeutics, she believes that early experiences, including trauma, significantly influence individuals' expectations of future relationships, and at times, it becomes necessary to work diligently to correct unhealthy relationship models. As a therapist, Karen is committed to establishing a trustworthy and safe environment that encourages clients, both adults and children, to seek change and connect with their personal goals. She embraces creative methods such as play, art, and music to assist in emotional regulation and illuminate pathways for change.
Specialties
PTSD/Trauma
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Barbara Thomas

Barbara Thomas

Pittsburgh, PA
Marriage & Family Therapist, LMFT
Barbara Thomas is an experienced Licensed Marriage and Family Therapist (LMFT) who has dedicated six years to supporting children, adolescents, couples, and families in navigating challenges related to depression, anxiety, relationship dynamics, and life transitions. Her expertise extends to areas such as autism spectrum disorder (ASD), trauma, grief and loss, and the complexities of multigenerational family patterns. A graduate of Pennsylvania State University with a Bachelor of Science (BS) in Psychology, Barbara furthered her education with a Master of Science (MS) in Marriage and Family Therapy from Seton Hall University. She employs a mix of systemic, client-centered, contextual, and cognitive-behavioral therapy (CBT) tailored to the unique needs of each client—be they children, adults, couples, or families. With a commitment to fostering a comfortable and open atmosphere, Barbara strives to build a nurturing therapeutic relationship that promotes growth and healing. She is eager to collaborate with clients to set and achieve meaningful goals, leveraging their strengths to enhance personal fulfillment and overall well-being.
Specialties
Anxiety Depression Grief PTSD/Trauma
Mohini Wagle-schmitt

Mohini Wagle-schmitt

Pittsburgh, PA
Licensed Professional Counselor, MSCP
Mohini Wagle-Schmitt is a dedicated Licensed Professional Counselor who understands that the connection between therapist and client is vital to the effectiveness of therapy. She strives to foster a non-judgmental and empathetic environment where individuals can express themselves freely. Mohini's approach is focused on being present in the relationship, listening mindfully, and facilitating the changes her clients seek in their lives. Committed to enriching the quality of relationships and overall life satisfaction, Mohini works to enhance positive self-awareness, enabling clients to understand and manage emotional setbacks in both personal and professional spheres. Her extensive training and experience allow her to specialize in aiding survivors of childhood sexual abuse and adult sexual trauma, while also addressing common issues such as anxiety and depression. Mohini's trauma-informed background encompasses psychodynamic, relational, cognitive-behavioral, and solution-focused approaches, all rooted in a strong, confidential client-therapist relationship. Having lived on three different continents, Mohini possesses a profound understanding of the challenges faced when adapting to new cultures and environments.
Specialties
Anxiety Depression PTSD/Trauma
Theresa Welsh

Theresa Welsh

Pittsburgh, PA
Licensed Professional Counselor, LPC
Theresa Welsh, a Licensed Professional Counselor (LPC), is dedicated to delivering high-quality therapeutic services to individuals, couples, and families facing a variety of challenges, including relationship issues, depression, anxiety, and life transitions. With a Master’s degree in Professional Counseling from Geneva College, where she concentrated on Marriage and Families, she creates a safe virtual environment that allows clients to share their vulnerabilities and experiences. Theresa employs a diverse range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), and Motivational Interviewing, which drive her strength-based and non-judgmental approach. Her commitment to building strong therapeutic relationships contributes to the personal growth of her clients as they work towards their goals. With Theresa's guidance, clients can focus on their strengths and embrace the journey toward growth and fulfillment.
Online Chat Video
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief
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Paula Cellini

Paula Cellini

Pittsburgh, PA
Licensed Professional Counselor, LPC
Paula Cellini is a licensed professional counselor (LPC) who approaches therapy from a positive and empowering perspective. With her extensive experience, she supports adults, children, and parents through various therapeutic methods. Paula specializes in assisting adults in addressing life stressors and emotional disruptions, primarily using an Adlerian framework, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT) to help her clients achieve their fullest potential. When working with children, she not only focuses on the child's needs but also addresses parental challenges related to behavioral issues, ADHD, and Autism. Paula is passionate about equipping parents with new skills to enhance their effectiveness and confidence. Her therapeutic repertoire includes Adlerian therapy, CBT, Solution-Focused therapy, Art therapy, Play therapy, Structural Strategic Family therapy, and EFT, which she combines for optimal effectiveness. Currently, she offers her services from a convenient location in the North Shore area of Pittsburgh.
Specialties
ADHD General Mental Health
Sara Taylor

Sara Taylor

Pittsburgh, PA
Licensed Professional Counselor, MA
Sara Taylor is a Licensed Professional Counselor who is deeply committed to guiding individuals on their path to healing and recovery from sexual, physical, and emotional abuse. With profound expertise in managing anxiety, depression, and post-traumatic stress disorder, she is dedicated to supporting the most vulnerable members of the community who often find themselves trapped in cycles of overwhelming stress and trauma. At Taylor Lee Health and Wellness, her mission is to create a safe and nurturing pathway where individuals can share their stories, gain encouragement, and seek a sense of wholeness. The center envisions a holistic healing environment that respects and nurtures the entire individual—physically, emotionally, and spiritually—facilitating profound transformation and resilience through a variety of therapy types, including trauma-focused therapies and cognitive behavioral approaches.
Specialties
Anxiety Depression PTSD/Trauma

Additional Resources

There are many therapists in Pittsburgh. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Pittsburgh, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Pittsburgh, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Pittsburgh, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Pittsburgh, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.