Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Elizabeth Geandreau

Elizabeth Geandreau

Pittsburgh, PA
Licensed Professional Counselor, LPC
Elizabeth Geandreau is a dedicated licensed professional counselor (LPC, NCC) who understands the complexities of life and the importance of self-awareness. Individuals often journey through life unaware of the underlying reasons behind their thoughts, feelings, and behaviors. Elizabeth believes that gaining insight into oneself and one's mental processes is vital for acceptance and cultivating healthy relationships. She is well-equipped to assist those grappling with anxiety, depression, mood disorders, substance abuse, trauma, grief, relationship challenges, or life transitions by providing a safe and supportive space for self-exploration and healing. Through her person-centered approach and expertise in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Ecosystemic Structural Family Therapy, she guides clients of all ages—children, adolescents, and adults—towards identifying their personal goals and crafting actionable pathways to achieve them. In today’s fast-paced world, creating a fulfilling life can be daunting, but with Elizabeth’s compassionate support, individuals can embark on a transformative journey. Therapy, she emphasizes, is an essential step toward self-care and prioritizing oneself and one's relationships. For those contemplating the therapeutic process, Elizabeth invites you to explore the possibilities for growth and change together.
Specialties
Addiction Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress
Henry Guy Ternier

Henry Guy Ternier

Pittsburgh, PA
Licensed Professional Counselor, MSCP
Henry Guy Ternier, a licensed professional counselor with a Master of Science in Counseling and Rehabilitation, understands that everyone faces challenges in their journey to reach their full potential. His expertise lies in supporting individuals grappling with feelings of depression, anxiety, or unexpected life changes. With a compassionate approach, he provides essential support during these pivotal moments, recognizing that no one should navigate life's struggles alone. Henry utilizes a variety of therapeutic techniques, including Cognitive Behavioral Therapy, Interpersonal Therapy, Solution-Focused Therapy, and Reality Therapy, to help clients identify and alter the thought and behavior patterns that hinder their growth. He believes therapy is a proactive process, allowing individuals to assess their lives, discern what works for them, and make empowering changes. The experience of therapy is not indicative of something being 'wrong'; rather, it is a courageous step towards self-discovery and personal empowerment.
Specialties
Anxiety Depression
Christopher Day

Christopher Day

Pittsburgh, PA
Clinical Social Work/Therapist, LCSW
Christopher Day is a compassionate and skilled Clinical Social Worker and therapist, holding LCSW, DCSW, and CAADC credentials. He specializes in supporting adults and elders, particularly those facing mood disorders and issues within the LGBTQ+ community. Christopher utilizes an eclectic approach to therapy, combining Harm Reduction, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) among other modalities, to tailor the therapeutic experience to each individual's needs. His genuine dedication to fostering a safe environment helps clients develop the tools they need for impulse control and personal growth. Through his holistic, humanistic perspective, Christopher empowers those he works with, guiding them toward meaningful change and a fulfilling life.
Specialties
LGBTQ+
Erika Gilmore

Erika Gilmore

Pittsburgh, PA
Licensed Professional Counselor, MSED
Erika Gilmore is a Licensed Professional Counselor with valuable experience in the mental health field. Specializing in therapy for a diverse range of clients, she has worked with toddlers, school-age children, teenagers, individuals in foster care, adoptees, college students, and adults. Erika is dedicated to helping clients heal from the wounds of trauma, as well as addressing various symptoms that may affect their daily lives. Utilizing an integrative approach tailored to meet each client's unique needs, her therapeutic practice is LGBTQIA+-affirming. For young children, Erika adopts a child-centered methodology through Trauma Focused Play Therapy, enabling them to process thoughts and experiences in a developmentally appropriate manner using play and art. These early intervention skills translate into her work with adult clients as well. Erika believes that every individual comes with distinct strengths and interests, and she fosters a safe environment for building positive coping skills and techniques that promote healing and a healthier future.
Specialties
LGBTQ+ PTSD/Trauma
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Laura Langer

Laura Langer

Pittsburgh, PA
Clinical Social Work/therapist, LCSW
Laura Langer, LCSW, BCD, is a dedicated clinical social worker and therapist who understands that the challenges individuals face in life can stem from both external and internal sources. Drawing inspiration from Thich Nhat Hanh, she approaches her clients' concerns with a philosophy that emphasizes understanding and compassion, rather than blame. In her practice, she offers support to those confronting anxiety, depression, trauma, self-esteem issues, parenting challenges, and relationship dynamics, among other struggles. With a commitment to providing a safe and respectful environment, Laura utilizes an eclectic variety of therapeutic approaches tailored to the unique needs of each client. Her interventions are designed to adapt and evolve as individuals build their personal resources for healing and wellbeing. Laura strives to truly know and appreciate each client as a person, working collaboratively to enhance their overall quality of life.
Specialties
Anxiety Depression LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Dennis Nigra

Dennis Nigra

Pittsburgh, PA
Licensed Professional Counselor, LPC
Dennis Nigra is a warm and empathetic Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), specializing in working with preteens, teens, and adults. With a deep understanding of the challenges that individuals face, Dennis expertly guides his clients through issues such as depression, anxiety, and the development of coping skills. His therapeutic practices incorporate a wide array of methodologies, including Mindfulness-Based Cognitive Therapy, Positive Psychology, Play Therapy, and Narrative Therapy, allowing him to tailor sessions according to the unique needs of each client. Dennis employs a strengths-based approach and utilizes techniques from Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Solution-Focused Brief Therapy (SFBT), among others. Whether working with couples, individuals, or families, Dennis creates a safe and nurturing environment where clients can explore their feelings and foster personal growth. His commitment to positive change and holistic well-being ensures that every session is an opportunity for healing and transformation.
Specialties
Anxiety Depression
David Mcanallen

David Mcanallen

Pittsburgh, PA
Psychologist, MED
David Mcanallen is a dedicated Psychologist with an MEd, specializing in children, teens, and adults. His expertise spans a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and Trauma-Focused Therapy. David's approach is deeply rooted in strength-based practices, focusing on enhancing coping skills and emotional health through modalities such as Play Therapy and EMDR. He is particularly passionate about guiding individuals and families through emotional disturbances, using techniques that emphasize emotional vibration and manifestation. With a compassionate and supportive methodology, David is committed to helping his clients navigate life's challenges and achieve personal growth.
Nicole Monteleone

Nicole Monteleone

Pittsburgh, PA
Licensed Professional Counselor, MA
Nicole Monteleone is a dedicated Licensed Professional Counselor who believes in the limitless potential of every individual to heal, grow, and change. As a therapist, her goal is to assist clients in unlocking their capabilities to achieve wellness, happiness, and balance in their lives, all while providing a welcoming, judgment-free space for self-exploration. Nicole acts as a compassionate guide for individuals and couples, helping them gain insights into their lives and relationships, and inspiring meaningful change and growth. Her therapeutic approach is founded on evidence-based practices, including mindfulness, EMDR, and cognitive behavioral therapy. Committed to inclusivity, Nicole is an LGBTQIA-affirmative and sex-positive therapist. Her clinical specialties encompass trauma and PTSD, perinatal wellness, mood disorders, anxiety, depression, intimacy and sexuality, LGBTQI issues, and effective stress management.
Specialties
Anxiety General Mental Health LGBTQ+ Mindfulness PTSD/Trauma Perinatal Mood Disorder
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Neena Nellori

Neena Nellori

Pittsburgh, PA
Psychologist, PHD
Dr. Neena Nellori, a dedicated psychologist with a PhD, combines her expertise with a heartfelt commitment to helping individuals navigate their mental health journeys. Graduating from Tennessee State University in 2003, she understands the intricacies of the human experience, offering support to teens, adults, and elders. Specializing in issues such as depression, mood disorders, and anxiety, Dr. Nellori employs a range of therapeutic approaches, including Choice Theory, Cognitive Behavioral Therapy (CBT), and Reality Therapy, among others. Her relational and eclectic modalities allow her to connect deeply with her clients, whether in individual sessions, couples therapy, or family counseling. With a nurturing approach, Dr. Nellori is eager to empower individuals to discover their paths to emotional well-being.
Specialties
Anxiety Depression General Mental Health
Heather Beech

Heather Beech

Pittsburgh, PA
Licensed Professional Counselor, MS
Heather Beech is a compassionate Licensed Professional Counselor (MS, NCC, LPC) dedicated to guiding her clients through transformative journeys. Many individuals experience hesitation in seeking therapy, often delaying their first appointment for various reasons. Heather encourages those who find themselves in this situation to take the courageous step towards change. She believes that the decision to collaborate with a therapist can lead to profound and life-enhancing outcomes. Heather specializes in working with adults facing mood disorders, women's issues, and substance use challenges. Through a culturally sensitive and person-centered approach, she helps clients identify barriers that hinder them from achieving a balanced and fulfilling life. Together, they navigate through feelings of helplessness and stagnation, empowering individuals to reclaim control over their lives. Heather fosters an environment where vulnerability is nurtured, and motivation for positive change is cultivated. She emphasizes the importance of accountability in the therapeutic process, recognizing that growth flourishes when clients actively participate in their journey. With Heather's support, clients are encouraged to embrace their path to healing and take that crucial first step towards a brighter future.
Specialties
Addiction General Mental Health Getting Unstuck Men's & Women's Issues
Emily Boris

Emily Boris

Pittsburgh, PA
Licensed Professional Counselor, CFRC
Emily Boris, a Licensed Professional Counselor with credentials including CFRC, LPC, CAADC, and MSEd, understands that a truly fulfilling life requires balance across spiritual, emotional, and mental dimensions. With a holistic approach to therapy, she creates a safe and respectful environment where individuals can openly address their concerns, fostering increased success in their therapeutic journeys. Her down-to-earth personality and client-centered methods facilitate a comfortable space, allowing clients to engage deeply in the therapeutic process and promote significant personal growth and lasting change. Emily has extensive experience helping individuals navigate challenges including depression, trauma and PTSD, anxiety, adjustment disorders, anger management, substance abuse, and dual diagnosis. She offers individual therapy, family therapy, and group therapy using modalities such as Cognitive Behavioral Therapy, Strength-Based practices, and Person-Centered techniques. Her mission as a therapist is to empower individuals to find solutions for their concerns, leading them towards a greater sense of peace and happiness in their lives, providing a nurturing space for them to share their feelings. She eagerly anticipates the opportunity to accompany clients on their journey towards healing.
Specialties
Addiction Anxiety Depression PTSD/Trauma
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Lindsay Brain

Lindsay Brain

Pittsburgh, PA
Licensed Professional Counselor, MSED
Lindsay Brain is a dedicated and hardworking Licensed Professional Counselor with over 23 years of experience in the mental health field, specializing in supporting children, young adults, and families. She has extensive expertise in treating trauma, anxiety, ADHD, Oppositional Defiant Disorder (ODD), and depression. With a strong focus on developing a therapeutic alliance, she provides skill development and confidence-building strategies to help clients navigate their experiences and make informed decisions. Lindsay thrives in a supportive, non-judgmental environment where ideal clients are encouraged to be open and honest, enhancing their learning of essential skills for increased happiness and hopefulness. Utilizing a variety of client-centered treatment modalities—including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, motivational interviewing, solution-focused techniques, and structural family therapy—she addresses a wide range of mental health and behavioral concerns. Additionally, she is trained in Trauma-Focused Cognitive Behavioral Therapy and has experience in Trauma Informed Care. With her background in diverse settings, Lindsay has developed a unique understanding of clients' perspectives, allowing her to tailor her flexible treatment approach to meet individual needs. Empathetic, caring, and understanding, her passion lies in helping clients improve their lives.
Specialties
ADHD Anxiety Depression PTSD/Trauma
Chloe Brokaw Heimbuch

Chloe Brokaw Heimbuch

Pittsburgh, PA
Marriage & Family Therapist, MS
Meet Chloe Brokaw Heimbuch, a dedicated Marriage & Family Therapist with over 30 years of experience in counseling individuals, couples, and families. With a professional foundation built in Pittsburgh, Pennsylvania, and the San Francisco Bay area, Chloe brings a wealth of knowledge and a flexible, eclectic approach to therapy. She is licensed in both Pennsylvania and California and specializes in addressing trauma and PTSD, relationship issues, and life transitions. Chloe employs a combination of trauma-informed, humanistic, and strength-based therapies to help her clients enhance resiliency and navigate challenging interpersonal patterns. Her collaborative and respectful approach empowers individuals to clarify their goals and achieve personal growth, as she believes that everyone is inherently striving for health.
Specialties
PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Pittsburgh. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Pittsburgh, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Pittsburgh, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Pittsburgh, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Pittsburgh, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.