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Jay Moses

Jay Moses

Philadelphia, PA
Psychologist, PHD
Dr. Jay Moses, a compassionate psychologist with a PhD, understands that many individuals seek therapy due to a profound sense of unfulfillment in their lives and relationships. Through his empathic and non-judgmental listening style, he fosters deeper connections between clients and their emotions, enabling them to grow closer to their loved ones. Dr. Moses creates a safe and comfortable space that encourages the exploration of feelings, ultimately promoting positive change. While starting therapy may feel daunting for some, his clients often discover an invigorating and life-altering experience. Specializing in addressing stress, relationship issues, and men's issues, Dr. Moses utilizes therapeutic approaches including Existential, Psychodynamic, Relational, and Psychoanalytic modalities to meet the diverse needs of adults.
Specialties
General Mental Health Men's & Women's Issues Relationship Stress
Melisa Furman

Melisa Furman

Philadelphia, PA
Clinical Social Work/Therapist, LCSW
Melisa Furman, a Licensed Clinical Social Worker (LCSW) with an MA, is dedicated to providing essential support for individuals facing life's challenges. She creates a safe and nurturing environment where clients can delve into their deepest feelings, formulate actionable plans, and develop effective coping strategies that bolster self-confidence. With a wealth of experience, Melisa skillfully facilitates discussions regarding divorce and separation, particularly with children and teenagers, and specializes in behavioral change and the healing of interpersonal relationships. Her expertise encompasses a diverse range of areas, including ADHD, depression, anxiety, addiction, and post-traumatic stress. Melisa’s true passion lies in serving as a therapeutic catalyst, guiding youth and families towards positive transformations. She approaches therapy with a holistic view, offering treatment to the entire family unit while also helping clients navigate community and school resources. Well-versed in managing inter-relational conflicts and significant life transitions, Melisa employs a non-judgmental and culturally sensitive approach. She is committed to fostering an atmosphere of self-discovery, confidence, and healing, equipping her clients with realistic and effective tools to enhance their daily lives.
Specialties
ADHD Addiction Anxiety Depression PTSD/Trauma
Lori Omara

Lori Omara

Philadelphia, PA
Clinical Social Work/therapist, LCSW
Lori Omara is a licensed clinical social worker and AASECT certified sex therapist dedicated to empowering individuals to create meaningful change in their lives. She believes that each person is the best resource for understanding what works for them, though everyone can benefit from encouragement and support during challenging times. Lori specializes in helping clients manage infertility, navigate pregnancy, address sexual interest and arousal disorders, cope with pelvic pain, and embrace women's health issues. She also offers guidance in consensual non-monogamy, polyamory, anxiety, depression, life transitions, and stress management. As a professional who values sex positivity and kink positivity, Lori utilizes an array of therapies, including Cognitive Behavioral Therapy (CBT), Intersystems, EMDR, Mindfulness-Based Stress Reduction, EFT (tapping), and psychodynamic approaches. At Cope Better, she collaborates with clients to create customized treatment plans tailored to their unique needs and lifestyle.
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Specialties
Anxiety Depression General Mental Health Mindfulness
Lesley Paige Sagalow

Lesley Paige Sagalow

Philadelphia, PA
Licensed Professional Counselor, MED
Lesley Paige Sagalow, a Licensed Professional Counselor with an MEd and credentials as a National Certified Counselor (NCC), understands the challenges that individuals face in navigating the complexities of life. Often, people find themselves grappling with the painful reality gaps—those unsettling discrepancies between their current state and their desired goals. Lesley meets clients—teens and adults alike—where they are and guides them in aligning their personal values with their life experiences. With extensive expertise in treating chronic depression, anxiety, attachment issues, and relationship conflicts, she fosters a supportive atmosphere where individuals feel truly heard and validated while also being encouraged to grow. Utilizing a variety of therapeutic approaches such as Acceptance and Commitment Therapy (ACT), Lesley helps clients explore their thoughts and the systems they inhabit, including family and work dynamics. Her compassionate and eclectic approach promotes the idea that lasting change occurs through gradual and manageable adjustments in everyday behavior. With a firm belief in the transformative power of therapy, Lesley is dedicated to providing everyone with a gentle but effective space for solace and healing.
Specialties
Anxiety Depression General Mental Health Relationship Stress
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Samantha Palmer

Samantha Palmer

Philadelphia, PA
Pre-Licensed Professional, Licensed Professional Counselor
Samantha Palmer is a dedicated Pre-Licensed Professional and licensed professional counselor with over five years of experience in the mental health field. Her diverse background includes working with children, adolescents, and adults, providing her with a well-rounded perspective on various therapeutic needs. Samantha has successfully engaged in individual and group therapy settings, and her experience extends to working with youth in day treatment programs and incarcerated adults. Her time on a psychiatric unit in a hospital emergency department has equipped her with the skills necessary for crisis intervention and risk assessment.<br /> <br /> With a focus on treating anxiety and depression, Samantha is committed to equipping her clients with the tools needed to enhance their overall quality of life. She employs a biopsychosocial approach to therapy, recognizing the intricate connections between everyday life, mental health, biology, and family history. By incorporating cognitive behavioral therapy to challenge negative thought patterns along with a person-centered approach, Samantha emphasizes the importance of creating a safe space for individuals seeking support. Building strong therapeutic relationships is a core value for her, as it plays a crucial role in the healing process.
Specialties
Anxiety Depression
Sharing Circle

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Joanne Perilstein

Joanne Perilstein

Philadelphia, PA
Psychologist, PHD
Dr. Joanne Perilstein is a compassionate psychologist dedicated to creating a therapeutic environment that prioritizes the needs and comfort of her clients. She understands that treatment structures vary, with some individuals benefiting from short-term therapy while others may require a longer commitment. Specializing in issues related to depression, trauma, PTSD, and anxiety, she carefully listens to her clients' stories to collaboratively create effective plans for relief. With a straightforward, common-sense approach infused with empathy and humor, Dr. Perilstein fosters a team dynamic that promotes healing in a safe space. Her extensive education began at 16, leading her to develop a keen ability to connect with people on personal matters. Complementing her intuition with rigorous training, she earned her PhD and further honed her skills through a post-doctoral fellowship at Penn, where she deepened her expertise in Cognitive Behavioral Therapy (CBT). While her primary orientation is cognitive behavioral, she has explored various modalities, including psychodynamic therapy, meditation, relaxation and stress reduction techniques, coaching, and positive psychology. Dr. Perilstein is committed to helping her clients integrate their talents, values, and strengths, ultimately maximizing their sense of meaningfulness and happiness.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Natalie Petyk

Natalie Petyk

Philadelphia, PA
Psychologist, PSYD
Dr. Natalie Petyk is a dedicated psychologist with a passion for fostering deep connections that encourage real vulnerability without judgment. Her expertise is invaluable for those navigating personal crises, seeking growth, or feeling stuck in their lives. She offers both short-term and long-term therapy, tailored to address chronic symptoms that disrupt relationships and diminish life satisfaction. Dr. Petyk specializes in working with emerging adults, first-generation college students, and individuals exploring gender and sexual identity. Additionally, her experience includes supporting those coping with grief and traumatic life experiences. With a career spanning over 15 years in diverse settings, including college counseling, community mental health, and hospitals, she has built trusting therapeutic relationships with clients across various demographics and stages of life. By working collaboratively with her clients, Dr. Petyk helps to cultivate self-awareness, enhance insight, and promote resilience while facilitating meaningful changes that enrich their lives.
Specialties
General Mental Health Getting Unstuck Grief LGBTQ+ PTSD/Trauma Relationship Stress
Alphonse Pignataro

Alphonse Pignataro

Philadelphia, PA
Marriage & Family Therapist, LMFT
Alphonse Pignataro is a dedicated Marriage and Family Therapist (LMFT) and Certified Sex Addiction Therapist (CSAT), specializing in supporting teenagers and adults facing challenges such as trauma and PTSD, relationship issues, and sexual addiction. With a strong foundation in humanistic, family systems, psychodynamic, and cognitive behavioral approaches, he offers flexible modalities including couples, individual, and group therapy. Alphonse is deeply committed to helping his clients navigate their journeys with empathy and understanding, fostering a safe space to explore and heal.
Specialties
Addiction PTSD/Trauma Relationship Stress
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Angela Pote

Angela Pote

Philadelphia, PA
Pre-licensed Professional
Angela Pote is a dedicated pre-licensed professional who earned her bachelor's degree in psychology from Widener University before pursuing a master's degree in trauma and community counseling at Thomas Jefferson University. Drawing on her extensive background, Angela employs a diverse range of therapeutic modalities tailored to meet the unique needs and goals of each client. Many individuals find themselves grappling with trauma, anxiety, depression, or challenges in interpersonal relationships, often losing touch with their true selves. Angela’s trauma-informed therapy approach emphasizes emotional safety, ensuring clients feel secure and supported during their healing journey. With gentle guidance, she fosters a therapeutic relationship that empowers clients to reach their personal goals. Angela is committed to helping her clients create a balanced life, focusing on holistic well-being that encompasses mental, physical, spiritual, social, and emotional health.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress Spirituality
Professional Psychology Services/pps

Professional Psychology Services/pps

Philadelphia, PA
Psychologist
Professional Psychology Services (PPS) is committed to providing comprehensive mental health care through a team of licensed psychologists, social workers, and counselors. Established in 1980, this organization has developed a strong reputation for assisting individuals and families coping with a wide range of issues, including anxiety, addiction, relationship challenges, depression, and self-esteem concerns. Observers note that their services extend to marriage counseling and employee assistance programs (EAP), ensuring a holistic approach to mental well-being. PPS excels in offering individualized, couples, and group therapies tailored to different needs, utilizing diverse therapeutic modalities such as Somatic therapy, Trauma-Focused interventions, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). With 15 regional satellite offices in the Delaware-Valley area, PPS provides easily accessible care through various convenient appointment slots, including evenings and weekends. They are recognized as local providers for over 60 national managed care and EAP companies and continue to respond promptly to appointment requests, emphasizing their dedication to achieving long-term, positive outcomes for those they serve.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress
Chrysalis Psychotherapy For Women

Chrysalis Psychotherapy For Women

Philadelphia, PA
Clinical Social Work/therapist, PSYD
Chrysalis Psychotherapy for Women is a dedicated private psychotherapy practice focused exclusively on providing therapeutic support to adult women. With over 15 years of experience, Dr. Windham specializes in addressing women's issues such as sexual assault, childhood sexual abuse and neglect, trauma, and eating disorders. The practice is enriched by a diverse team of psychologists and marriage and family therapists who possess expertise in female anger, LGBT concerns, and the unique challenges faced by women of color. Advanced E.M.D.R. treatment is part of the comprehensive offerings at Chrysalis. The practice employs supportive psychodynamic psychotherapy, seamlessly integrating cognitive-behavioral techniques tailored to leverage each client’s strengths. Additionally, executive coaching services are available, ensuring a holistic approach to personal and professional growth.
Specialties
Eating Disorders LGBTQ+ PTSD/Trauma
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Elaine Axelrod

Elaine Axelrod

Philadelphia, PA
Psychologist, PHD
Dr. Elaine Axelrod has dedicated over thirty years to a fulfilling psychotherapy practice, augmented by two decades of spiritual studies. Her expertise as a psychologist, alongside her unique blend of psychodynamic orientation and spiritual insight, empowers her clients to navigate pain, confusion, anxiety, and depression toward healing, clarity, and renewed energy. In a respectful and open-hearted environment, she guides individuals and couples in examining the habitual patterns that may be obstructing their paths. Collaborative and dynamic, Dr. Axelrod tailors her holistic approach to suit each client's needs. Life Journey Practice embraces a diverse clientele, catering to those looking for professional psychological support and individuals seeking a spiritually attuned therapist. Among her many offerings are psychodynamic psychotherapy, EMDR, anxiety and depression treatment, relationship counseling, coaching, and assistance with life transitions.
Specialties
Anxiety Depression Relationship Stress Spirituality
Reena Kolar

Reena Kolar

Philadelphia, PA
Psychologist, PHD
Dr. Reena Kolar is a dedicated psychologist with extensive expertise in supporting teens and adults facing academic, social, and emotional challenges. Specializing in issues such as depression, anxiety, trauma, and PTSD, she employs a variety of therapeutic approaches, including Person-Centered and Trauma-Focused therapies, as well as Cognitive Behavioral Therapy (CBT). Dr. Kolar excels in creating a compassionate and supportive environment for individuals, couples, and families, helping them navigate life transitions, relationship concerns, and daily stressors. With a commitment to culturally sensitive practices, she collaborates closely with her clients to develop effective coping strategies and long-lasting solutions tailored to their unique needs. Her online practice, Virtual Counselor, ensures a confidential and accessible service that resonates with busy lifestyles, allowing clients from numerous states to seek help. In every session, Dr. Kolar strives to foster a safe space where clients feel empowered to explore their concerns and work towards achieving their personal goals.
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Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Philadelphia. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Philadelphia, PA

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Housing Assistance

Philadelphia, PA

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Food Pantries & Support

Philadelphia, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Philadelphia, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.