Erika Maguire is a dedicated and compassionate Licensed Professional Counselor with a wealth of experience in helping adults navigate life's challenges. Specializing in coping skills, anxiety management, and life transitions, she draws upon a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive therapy, and the Gottman Method. Clients appreciate her eclectic style, which is always tailored to individual needs, reflecting her commitment to person-centered care. Erika employs a variety of modalities, offering support to individuals, couples, and groups alike. Through a strength-based perspective, she empowers her clients to overcome obstacles using techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and even Music Therapy. Erika’s warm, empathetic demeanor creates a safe space for exploration, personal growth, and healing.