Introspective Alliance is a compassionate Licensed Professional Counselor who specializes in working with teens and adults facing challenges such as dual diagnosis, mood disorders, and anxiety. In a world filled with distractions, this skilled therapist guides clients in discovering their authentic selves, encouraging them to break free from the burdens of people-pleasing. Understanding that there is no ideal client, Introspective believes that a willingness to explore one’s inner self is essential for growth. With extensive clinical experience in outpatient mental health and substance abuse counseling, they are adept at addressing a wide array of diagnoses. The therapist prioritizes the alliance between counselor and client, fostering a trusting relationship vital for personal development. Through strength-based, person-centered approaches and modalities including couples, individuals, and family therapy, Introspective Alliance assists clients in cultivating a deeper internal relationship and understanding of themselves. This warm and insightful therapist invites individuals seeking to enhance their sense of self through an introspective alliance to embark on this transformative journey.

Cara Dececchis is a compassionate Licensed Professional Counselor with extensive experience in helping a diverse range of clients, including preteens, children, teens, toddlers, and adults. With a Master’s degree and credentials as a National Certified Counselor, Cara specializes in addressing significant issues such as depression, trauma, PTSD, and behavioral challenges. Her therapeutic approaches are varied and tailored to meet individual needs, encompassing mindfulness-based cognitive therapy, art therapy, family and marital therapy, attachment-based therapy, play therapy, and trauma-focused approaches. Cara's practice utilizes various modalities, including family systems and relational therapies, enabling her to foster meaningful connections with clients. Her holistic perspective emphasizes the importance of understanding each individual’s unique journey, using evidence-based techniques such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused brief therapy. With a warm and welcoming demeanor, Cara empowers her clients to navigate their challenges, facilitating growth and healing in their lives.

Jenna Desrosiers, LCSW, is a compassionate Clinical Social Work Therapist dedicated to supporting preteens, teens, and adults through their unique challenges. With a strong focus on issues such as depression, anxiety, and the complexities surrounding pregnancy, prenatal, and postpartum experiences, she provides a safe and nurturing environment for her clients. Jenna draws on her expertise in various therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Play Therapy, and Solution-Focused Brief Therapy (SFBT). Her practice also incorporates Family Systems approaches, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), as well as Motivational Interviewing to address individual and family needs. With her warm and empathetic approach, Jenna is committed to guiding her clients towards growth and healing.