Wyn Brown, a Licensed Professional Counselor with an MA from Eastern University, specializes in helping adults navigate through life’s challenges. With a focus on issues such as stress, trauma, PTSD, and substance use, Wyn employs an active approach to therapy that prioritizes client progress. Individuals grappling with anxiety, overwhelming emotions, or relationship difficulties will find a compassionate ally in Wyn. Utilizing a blend of methodologies including Mindfulness-Based Cognitive Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT), Wyn customizes sessions to meet the unique needs of each client. Additionally, as a certified practitioner in Cognitive Process Therapy, Wyn provides effective treatment for trauma and PTSD. It’s understood that merely gaining insight is not sufficient; Wyn emphasizes the importance of acquiring practical skills to combat stress, anxiety, and low self-esteem, ultimately empowering clients to initiate meaningful change in their lives.