Rujuta Chincholkar-Mandelia, a Licensed Professional Counselor with a PhD and an MEd, is dedicated to guiding individuals through their most challenging times. She understands the struggles of parents navigating their teen daughters' battles with anxiety and depression, as well as women facing the difficulties of separation and divorce. Rujuta specializes in working with teens and adults who have experienced trauma and feel a lack of joy in their lives. Her extensive training includes a Master’s degree in Counseling Psychology along with certificates in Trauma Studies and Gender, Sexuality, and Women's Studies. Rujuta believes in the potential for change and that engaging in meaningful conversations fosters new ideas that can lead to personal transformation. She provides a compassionate and safe space for her clients to process their emotions and build the confidence they need to overcome life's obstacles. With expertise in a range of evidence-based modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, she is solution-focused and equips her clients with valuable coping skills. Rujuta is committed to helping her clients meet their needs and achieve a more fulfilling life.