Seema Chaubey

Seema Chaubey is a Licensed Professional Counselor with over 20 years of experience specializing in trauma and PTSD, anxiety, and anger management for teens, adults, and elders. Known for her compassionate and professional demeanor, she adopts an eclectic approach to therapy, tailoring techniques to meet the individual needs of her clients. Seema utilizes various evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), and Gestalt therapy, alongside mindfulness and guided imagery to address mood disorders such as depression and bipolar disorders, as well as anxiety disorders like OCD and panic disorder. Her expertise extends to managing anger in relationships and providing couples therapy. Seema is dedicated to empowering her clients through education and skill-building, which enhances their ability to cope with challenges across all areas of life. Furthermore, her rich experience includes working with a diverse range of populations, and she is fluent in Hindi, Bengali, and Urdu, allowing her to connect with clients from various cultural backgrounds. Seema believes that a successful therapeutic journey is built on empathy, accurate assessment, and appropriate intervention, especially when clients are committed to their healing process.