Sherry Lantz is a licensed professional counselor with an extensive background in mental health, having served a diverse range of clients since 1985. Her treatment approach is centered around Cognitive Behavioral Psychotherapy, though she is also well-versed in psychodynamic therapies. Sherry believes that the therapeutic process should empower individuals, enabling them to gain a deeper understanding of their strengths and develop effective coping skills to navigate life's challenges. She encourages every client to set their own fee for service, emphasizing the importance of accessibility and commitment in therapy rather than solely focusing on financial considerations. Engaging actively in the treatment process, Sherry helps clients recognize how their emotions, thoughts, and personal beliefs shape their behaviors, supporting them in overcoming distorted thinking and making sound personal decisions.