Carol Maile Schaefer

For 40 years, Carol Maile Schaefer, MS, has dedicated herself to serving her community as a psychologist specializing in adults and elders. She possesses a deep expertise in addressing issues such as anxiety, depression, and self-esteem, guiding individuals to view themselves more positively and reclaim their joy in life. Utilizing a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Eclectic, Humanistic, Existential, and Cognitive Behavioral Therapy (CBT), she empowers her clients to break free from negative self-perceptions. In a collaborative, co-creative atmosphere, Carol and her clients work towards restoring wholeness and happiness. With a spiritually-inclined approach, she emphasizes the interplay of body, mind, and spirit, encouraging individuals to gain a higher perspective and overcome challenges that once seemed insurmountable. Ultimately, she believes that joy is our natural state, and together, they embark on a journey towards this intrinsic fulfillment.