Allison Gerstley

Allison Gerstley is a Licensed Professional Counselor (MA, LPC, NCC, CCTP) who is passionate about helping adults navigate their emotional challenges. She understands that many individuals may feel stuck, unmotivated, or lost, often trapped in the grip of anxiety, stress, or sadness. Allison believes that self-exploration is the bravest journey one can embark on, especially during trying times. With the overwhelming pace of life often exacerbating these feelings, she collaborates with her clients to foster improvement in satisfaction, happiness, and confidence. Together, they work towards developing healthy coping skills, positive behaviors, and effective thought patterns, all while maintaining an open and honest dialogue filled with genuine emotions. As an eclectic therapist, Allison draws from various therapeutic modalities, including mindfulness-based therapy, cognitive behavioral approaches, and person-centered techniques, to tailor her sessions to meet the needs of each individual. Specializing in anxiety, mood disorders, addiction, trauma, and life transitions, she is dedicated to creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment. For those considering therapy, Allison encourages taking that brave step toward personal growth and healing.