Oana Nechita is a dedicated and compassionate Licensed Professional Counselor, Certified EMDR Therapist, and Registered Yoga Teacher specializing in helping adults navigate the complex effects of trauma and grief. With expertise in grief, loss, abuse, life transitions, and relational dynamics, she offers a therapeutic approach that is deeply informed by trauma theory and current neuroscience. Oana integrates the healing power of Yoga with the clients' inner wisdom, creating a safe and empathetic space for exploration. Her practice recognizes that traumas and losses can be locked within the nervous system, and she is committed to guiding clients through the process of accessing and processing these emotions. Utilizing her skills in EMDR and Yoga, Oana empowers her clients to heal from past traumas and reconnect with their authentic selves, ultimately fostering personal growth. She envisions a journey together toward a healthier and more fulfilling life.