Veronica Valiensi, a licensed professional counselor, understands that experiencing trauma and loss can create a ripple effect, challenging individuals' perceptions of themselves and their place in the world. Many clients who come to her may have lost their sense of safety and predictability, leading to heightened anxiety, feelings of isolation, sleep disturbances, and strained relationships. She recognizes that the journey to healing can feel overwhelming, and that acknowledging these difficult parts of one's past can be a daunting task that many have worked hard to avoid. However, Veronica believes that no one has to navigate this journey alone; counseling can provide the support needed to make meaningful changes. She is passionate about empowering individuals to build and strengthen the skills necessary for healthier, happier lives. Her primary focus is on PTSD and trauma therapy, guiding her clients towards reclaiming their sense of power, control, and calm amidst their challenging past experiences. Veronica employs a variety of therapeutic approaches, including assertive communication techniques, Cognitive Behavioral Therapy (CBT) to reshape unhealthy thought patterns, and Dialectical Behavioral Therapy (DBT) to help clients develop emotional regulation and cultivate mindful living. She stands ready to accompany her clients on their path to healing when they are ready to take the next step.