Sarah Dinan is a dedicated Licensed Professional Counselor who guides individuals on their journey towards healing, self-discovery, and emotional well-being. With a specialization in anxiety and depression, she understands the unique challenges these conditions pose. Sarah provides a safe, nurturing space where clients can explore their feelings and develop effective coping strategies, ensuring that everyone, regardless of the size of their concerns, has the opportunity to lead a fulfilling life. She specializes in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), and Trauma Informed practices. Recently, Sarah has expanded her practice to include a new clinician focusing on sports psychology. Sarah believes that everyone can benefit from professional support at some point in their lives, and her ultimate goal is to assist clients in overcoming the obstacles that hinder their pursuit of fulfillment.