Alice Barb is a highly regarded Licensed Professional Counselor, holding credentials as an MS, LPC, and NCC. Specializing in adults aged 20 and above, she supports individuals navigating challenges such as depression, anxiety, low self-esteem, and emotional dysregulation. With a rich background in working with clients experiencing traumatic and stressful life events, Alice employs a variety of therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Her approach is deeply rooted in empathy and collaboration, ensuring that each client feels valued and understood as they work towards their personal goals. Alice is committed to fostering a therapeutic relationship characterized by unconditional positive regard and genuineness, facilitating an environment where emotional regulation, distress tolerance, and self-actualization can thrive. In addition to individual therapy, she provides DBT skills tutoring and leads group processing sessions, creating a supportive space for those seeking connection and understanding. Alice believes in the uniqueness of each individual’s journey and invites those seeking to enhance their mental well-being to consider exploring a path towards healing with her.