Michael Bowersox, a Licensed Professional Counselor with a Master's degree from Antioch University Seattle, understands the significance of finding the right therapeutic match. He believes that the bond between therapist and client is vital for effective healing and growth. Michael's goal is to assist individuals in cultivating a sense of groundedness and balance in their lives, recognizing that each therapeutic journey is unique. He specializes in addressing a variety of life's challenges, including depression, trauma, PTSD, and anxiety, utilizing a range of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Sensorimotor Psychotherapy, and Trauma-Focused approaches. Michael's approach is rooted in Humanistic and Buddhist Psychology, focusing on strength-based methods that empower clients to explore their emotional and physical responses to stress and trauma. By promoting an authentic and holistic experience, he fosters an environment where individuals can tap into their inner wisdom, navigate unhelpful patterns, and co-create mindful, body-based practices. Together, Michael and his clients develop pathways toward healing, peace, and a more balanced existence.