Kathleen Hays is a Licensed Professional Counselor dedicated to providing hope and healing amidst life’s challenges. With her expertise in grief, marital and premarital counseling, and various relationship issues, Kathleen empowers individuals, couples, and families through professional counseling and educational programs. Her approach combines Mindfulness-Based Cognitive Therapy, Expressive Arts, Positive Psychology, and trauma-focused techniques, ensuring a comprehensive pathway toward spiritual, emotional, and physical well-being. Kathleen is committed to equipping her clients with the necessary skills to navigate painful challenges, allowing them to lead healthy, fulfilling lives. With a compassionate and confidential approach, she covers a wide range of issues including anxiety, depression, and stress management in a way that is accessible and affordable. Kathleen's work is grounded in the belief that every individual deserves the support to become their best self.