Life can often become overwhelming, and the demands of daily living can feel insurmountable without support. Jennifer Koehler Fandray, a Licensed Professional Counselor with over 25 years of post-masters counseling experience, is committed to guiding her clients through life's challenges. With expertise in areas such as depression, anxiety, and grief counseling, she takes an individualized approach tailored to each client's unique needs. Jennifer specializes in a wide array of therapy types, including Mindfulness-Based Cognitive Therapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy, thus ensuring a comprehensive and culturally sensitive experience. Her background in rehabilitation counseling informs her understanding of both the mental health and medical aspects of disability, enhancing her ability to assist clients with a variety of issues, including adjustment to disability and learning disabilities. By crafting a personalized therapeutic plan, her ultimate goal is to empower her clients to achieve happiness and fulfillment in life. Whether navigating the pain of loss, dealing with the stressors of divorce, or managing overwhelming workplace demands, Jennifer is ready to support her clients on their journey toward emotional resilience and positive change.