Jenn Allen is a licensed professional counselor (MS, LPC, CCTP, E-RYT500) who approaches mental health counseling through a strength-based integrative perspective. She is dedicated to helping clients discover balance and wellness by tapping into their innate coping skills and strengths. With nearly three decades of experience in the holistic arts as a yoga teacher and teacher trainer, as well as being a traditional herbalist, Jenn aims to treat the whole person using thoughtful and creative interventions that combine the best of both post-Western and Eastern therapeutic practices. Her work is particularly enriching for creative individuals and artists, as well as women entering midlife who seek strength and wisdom during this transformative phase. Jenn is renowned for her expertise in areas including anxiety and depression, trauma, women's issues, LGBTQIA matters, alternative sexual lifestyles, sexual addiction, and existential concerns. She has pursued additional training and certifications in trauma and substance abuse, sexual diversity, and Integrative & Nutritional Approaches to Mental Health. Professionally, Jenn holds a BA in Forensic Psychology from John Jay College of Criminal Justice and a Master's degree in Mental Health Counseling from Capella University. She has also been trained as a traditional herbalist by renowned herbalist Rosemary Gladstar and has earned her E-RYT500 certification in yoga since 1996.