Mifflinburg, PA Local Support & Community Resources

Amy Boyer, LCSW, is dedicated to helping individuals uncover the core of their issues, enabling them to confront and understand the underlying roots of their pain. She skillfully combines traditional talk therapy with mindfulness techniques, visualization, and energy work, guiding clients to explore the deeper beliefs and patterns that shape their present experiences. Amy believes that by addressing and healing inner pain, individuals can transform their outer world, enhancing their ability to communicate and foster healthier relationships. Her practice emphasizes deep transformational work, allowing clients to release long-held suffering and foster significant change from within. Implementing a psychodynamic approach alongside cognitive behavioral therapy (CBT), neural linking, and expressive arts, Amy tailors her methods to meet each individual’s unique needs. Furthermore, she incorporates guided relaxation and meditation when appropriate to encourage a sense of calm and facilitate the uncovering of dysfunctional patterns and trauma. With a commitment to creating a supportive environment, Amy utilizes her extensive training and skills to empower clients in their journey of personal growth and healing.

Get Centered Counseling & Energy Healing offers a compassionate and insightful approach to therapy. This licensed professional counselor, credentialed as LPC, NCC, MEd, and MA, understands that falling out of alignment in life is a natural response to stressors such as work, relationships, health problems, financial challenges, or personal losses. Happiness is recognized as our innate state, and unhappiness is viewed as an unnatural disruption. By facilitating dialogues, Get Centered supports clients in returning to their inner balance. With specialized knowledge in clearing subconscious programs—the mind's operating system that influences 95% of daily life—this therapist uses various tools like mindfulness-based approaches, hypnotherapy, EFT, and energy healing techniques including Reiki. Their therapeutic style beautifully intertwines an eastern perspective with humor, dynamic conversation, and dream symbolism, guiding clients through behavioral practices to explore and unveil the vast wealth of who they truly are.

Are you struggling with depression, anxiety, or stress? Dealing with grief, loss, or trauma could leave you feeling overwhelmed and hopeless. Rooted Relational Therapy is here to help. They are dedicated to supporting individuals on their journey toward growth, healing, and wholeness in their lives and relationships. Whether clients aim to reduce stress, resolve conflict, enhance communication, deepen their love, or improve self-esteem, the experienced therapists at Rooted Relational Therapy are equipped to assist in achieving these goals. With a deep passion for their work, the team offers expertise in a variety of concerns, integrating numerous therapeutic modalities, including Marriage & Family Therapy, Trauma-Focused approaches, and Play Therapy. They specialize in trauma, grief, anxiety, depression, and conflict resolution, offering support to couples, individuals, families, adolescents, and even children. Rooted Relational Therapy utilizes a systems theory approach, recognizing the complexities of interaction cycles, relationships, and the broader contexts that shape clients' experiences and well-being. Ultimately, their mission is clear: to help clients reach their goals and nurture thriving relationships. Whenever individuals are ready for change, the supportive team at Rooted Relational Therapy is prepared to guide them on their path.